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- Wickhams Road 2012 Yarra Valley Chardonnay
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... biggest wine bargains; lip-smackingly delicious. Try with flathead and chips. $18. ...
- Baked eggplant and tomato
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... This baked eggplant and tomato dish is the perfect starter ... cut into strips ½ cup Italian tomato sauce 1 tomato, diced 1 tbs fresh flat leaf parsley ... Browse more vegetarian recipes or connect with us on Facebook ! (Food) ...
- Health benefits of raw food
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Boost your immune system and overall health We all benefit from adding raw foods to our diet. Interestingly, when the diet is composed of 50% ...
- Nutrients for a healthy heart
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Protect yourself from heart disease Penny Lara shares her top nutrition tips. ...
- Cabbage balls stuffed with lentils and rice
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... and affordable vegetarian recipes to wow your guests with. ... six to eight minutes. Remove and serve with homemade tomato sauce. (See below). Homemade Tomato Sauce ...
- Tofu tacos with grilled pineapple & mango salsa
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... each side is usually sufficient. Fill tortillas with cabbage, tofu and salsa. Grilled Pineapple and Mango Salsa (makes ... or BBQ to a medium-to-high heat. Lightly spray surface with cooking oil. When hot, add pineapple and cook for two to three minutes ...
- 9 benefits of pre-natal yoga
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... pose and the half-moon pose, can help you get comfortable with your changing centre of gravity. It keeps you in shape When paired with gentle cardiovascular exercise such as walking or swimming, prenatal yoga ...
- Pineapple smoothie recipe
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... Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. ... over ice cubes. Browse more recipes or connect with us on Facebook! (Food) ...
- Lebanese cucumbers with ginger and mint
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Healthy salad recipes ... and then in bite-size wedges. Place in a bowl and sprinkle with the salt; this will draw moisture from them. Leave 15 minutes to two ...
- 4 ways to be calmer
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Want to make today healthier and less frantic? Then think yourself calmer: 1. Watch what you say Try s ...