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- 8 ways to detox your skin
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... 1. Exercise Daily exercise keeps the blood flowing, ensuring healthy circulation and assisting the skin to dump toxins through sweat. Brisk walking is a great way to ...
- Chestnut & pork noodles
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... frying Method Remove outer hard shell of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, and boil for 15 minutes. Drain. Finely slice two-thirds of ...
- Cancer prevention
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... Decrease your risk by choosing the right foods ... your risk of getting cancer, through a healthier diet and avoiding exposure to certain environmental pollutants. Choose ...
- Eating for your age
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... your house, which haircut, lipstick, nail polish, etc. is the most appropriate. Share: Facebook Twitter ... more fibre and research suggests that adding fibre to your diet will help you prevent weight gain – or even encourage weight loss. ...
- Dandelion greens with toasted garlic & almonds
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... works for just about any green, but we especially love the bite of dandelion leaves. Share: Facebook ... make it with mellower greens like chard or spinach, skip the blanching (step 1), which is included to tame the bitter flavour. ...
- Lovedale Long Lunch, Hunter Valley
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... Each year, hoards of foodies descend on the Hunter Valley on the third weekend of May. Share: Facebook ...
- Summer at the Lake House, Daylesford
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... in Daylesford has made some dramatic developments since the opening of this fairytale retreat some 30 years ago. Anji Bignell writes. ... resident artist Allan, it has been no mean feat overseeing the two-hatted restaurant and multi-award winning hotel accommodation and spa. ...
- Vitamin D deficiency
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... of Australia such as Tasmania and Victoria, where the UV factor isn’t strong, you might be vitamin D deficient. A simple ... determine if your levels are low. Solution: The sun is the best source of vitamin D, but you need to make sure you ... NEXT: 6 mood-boosting foods>> (Food & Diet) ...
- Aged garlic extract
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The latest super supplement ... medications and along with lifestyle changes such as diet and exercise. Backed by more than 700 clinical studies, a rarity for ...
- Apricot balls
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... Healthy snacks for the kids ... cup of desiccated coconut Method Blend the first two ingredients in a food processor until they are combined and ...
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1. Exercise
Daily exercise keeps the blood flowing, ensuring healthy cir
... frying
Method
Remove outer hard shell of the chestnuts and place in a medium saucep
... your house, which haircut, lipstick, nail polish, etc. is the most appropriate.
... works for just about any green, but we especially love the bite of dandelion leaves.
... Each year, hoards of foodies descend on the Hunter Valley on the
... in Daylesford has made some dramatic developments since the opening of this fairytale retreat some
... of Australia such as Tasmania and Victoria, where the UV factor isn’t strong, you might
