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- Yoga for breast cancer patients and survivors
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... According to the Breast Cancer Network Australia in 2014, an estimated 15,240 women will be ... This diagnosis can be one of the most traumatic experiences of a person’s life, affecting all aspects ...
- Mexican stuffed, baked sweet potatoes (GF & vegan)
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... Method Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season with a pinch of pink lake sea salt and individually wrap each potato in foil. Place the sweet potatoes in the preheated oven for around 20 minutes until soft to ...
- Parsnip, potato and green split pea soup
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... soup is great for vegetarians and those looking to boost the fibre in their diet ...
- Almonds – a great source of vitamin E
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... food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – among other plant-based foods such as fruits, ...
- Foods to reduce cellulite
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... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ... contribute to cellulite are a hormone imbalance, genetics, diet, lifestyle factors including smoking, lack of exercise and tight clothing. ...
- Vinyasa flow yoga
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... training course. I’ve always been fascinated by the body and its physical and psychological potential, and I found yoga, more ... where I wanted to know more about yoga and I felt that the logical next step was to do a teacher training course. Initially, I just ...
- Ayurveda medicine
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... Traditional medicine native to the Indian subcontinent ... a science of self-healing, ayurveda encompasses diet and nutrition , lifestyle, exercise, rest and relaxation, meditation, ...
- Farming for the future
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... Share: Facebook Twitter If the words ‘organic’ or ‘biodynamic’ make you want to ... trend or something reserved for left-wing greenies or the well-to-do, but in actual fact, organic and biodynamic farming are the ... . NEXT: Sustainable seafood>> (Food & Diet) ...
- 5 steps to beautiful winter skin
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... Simple tricks to keep the skin supple and hydrated ... what we put into the body. Inclusive of a nutrient-rich diet comes some simple tricks to keep the skin supple and hydrated on the ...
- Vegetarian nachos for the kids
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... Healthy food ideas the whole family will enjoy. ... are ridiculously fast to prepare and completely sidestep the packaged Mexican sauces, which contain about two teaspoons of sugar per ...
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According to the Breast Cancer Network Australia in
... Method
Preheat your oven to 180ºC. Prick the sweet potatoes with a fork, season
... soup is great for vegetarians and those looking to boost the fibre in their diet
... food: “A wise man should consider that health is the greatest of human blessings.” A balanced
... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in bot
... training course. I’ve always been fascinated by the body and its physical and psychological
