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- Tropicana chia pud recipe
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... and get your protein, calcium and omega-3 fatty acids from the chia seeds. ... flowers, to serve (optional) Method Place the chia seeds, coconut milk, shredded coconut, vanilla seeds and maple syrup ...
- The Embrace movement: Q&A with Taryn Brumfitt
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... ANH chats with the best-selling author, mum of three and flimmaker about her transition from a body loather to a body lover, and the making of her new film, Embrace. ...
- Hot plate: Tamil feasts and flavours
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... Share: Facebook Twitter The Tamil Feast’s Experience is like no other, not only because you get ... you’ve never tasted before, eat with your hands (in the Tamil style) or because you’re surrounded by the natural beauty of ... official website for more information. (Food & Diet) ...
- Spirit sessions with Xavier Rudd
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... artist Xavier Rudd about music, spirituality and feeling the earth beneath your feet. ... Music has the ability to bring people together, and this is particularly true of Xavier ...
- Win with Australian Natural Health & Flora Remedia
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... how you read your ANH magazine with your best flay-lay of the April to May 2017 issue of Australian Natural Health magazine! ... to get creative and show us how you read your ANH mag! The most creative entry will get their hands on a beautiful gift pack from our ...
- Martyna Angell's lemon & garlic lamb roast
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... dish is a lighter take on a slow-cooked roast. Served with the tangy lemon and white wine sauce, it's the perfect roast for any occasion. Share: Facebook ...
- Pear & goat’s cheese dippers
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The perfect starter to any dinner party. ... The sweet-savoury combination of pear and goat’s cheese is a real winner. ... health benefits here. (Fruit, Food & Diet) ...
- In season: the health benefits of pears
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... pears are available through winter, here, we uncover the health benefits of this delicious stone fruit. ... A study of women (aged 30 to 50) on a weight loss diet found that eating 300 grams of pears or apples per day resulted in ...
- Lola Berry's nutrition bowl recipe
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Full of all the good, healthy stuff. ... pretty creation is a nutritional gold mine full of all the good stuff – with the avo and olive oil providing some lovely healthy ...
- How to break the cycle of stress
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... Don't ignore the signs. ... Eat breakfast Skimping on brekkie can cause the jitters. “Eat the right combination of foods to set up your day ...