Search
Search results
- 5 steps to beautiful winter skin
-
... your ageing at double the rate! Exfoliate For many people, the colder days of winter can bring more than just a rosy glow ... around the body and rejuvenate the skin. People for Plants Papaya, Quillaja and Apricot Body Scrub has gentle micro beads of ...
- Mini chia cheesecakes
-
... press mixture into cupcake patty tins. Press well up the sides. Place in freezer. Make the filling. Place all ingredients in a food ...
- Vegetarian nachos for the kids
-
... lightly with olive oil. Place in the oven and grill for about three to four minutes or until lightly brown. In a bowl mix ... salsa mix and more cheese. Place in oven and grill for about 3 minutes or until cheese is melted and golden. Scoop onto plates ...
- Pears poached in lemongrass & ginger tea
-
... infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongrass and ginger tonic – wonderful for digestion, which can be enjoyed warm or cold depending on the mood. ...
- Yoga for high blood pressure
-
... crucial to work with a long-term plan and build endurance for the whole cardio-respiratory and co-supporting systems. Asana, ... techniques are the most commonly researched area of yoga for the treatment of BP. According to the European Journal of Cardiovascular ...
- Almond and mint-crusted lamb chops
-
... mint 2 tbsp extra-virgin olive oil, plus extra for drizzling 1 tbsp Dijon mustard 1 large free-range egg yolk ... Dredge the chops in the almond mixture to coat both sides evenly. Heat an ovenproof pan over medium-high heat. Add the ...
- Jojoba oil recommended for oily skin
-
Natural beauty tips Jojoba oil, which is not actually oil but a liquid wax, has properties that mimic the skin’s sebum so it doesn’t feel gre ...
- Rose flower toner
-
... on a hot day! NEXT: Try this exfoliating cleanser for dry skin>> (Beauty) ...
- Homemade health foods
-
... from supermarkets and back to their kitchens. Their desire for simple food is not about thrift, but health and sustainability – they ... out. To illustrate, there are just two ingredients needed for homemade yoghurt – milk and culture. If you want a sweet, ...
- Becoming vegan
-
Tips for a smooth transition ... already vegetarian, which seems like a natural progression for me. Are there any tips you have for a smooth, healthy transition into ...
... your ageing at double the rate!
Exfoliate
For many people, the colder days of winter ca
... press mixture into cupcake patty tins. Press well up the sides. Place in freezer.
Make the fil
... lightly with olive oil. Place in the oven and grill for about three to four minutes or until light
... infuse the poaching liquid with extra flavour, as it makes for a light and aromatic pear, lemongra
... crucial to work with a long-term plan and build endurance for the whole cardio-respiratory and co-
... mint
2 tbsp extra-virgin olive oil,
plus extra for drizzling
1 tbsp Dijon musta
... on a hot day!
NEXT: Try this exfoliating cleanser for dry skin>> (Beauty) ...
... from supermarkets and back to their kitchens. Their desire for simple food is not about thrift, bu
