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Breakfast quesadillas with black beans, spinach and mushrooms

... Mexican-inspired quesadillas with black beans, spinach and mushrooms. Share: Facebook Twitter ... 1 tbsp olive oil 200 g button mushrooms , wiped clean and sliced 1 garlic clove, crushed 400 ...

... Mexican-inspired quesadillas with black beans, spinach and mushrooms. Sh
Chicken with pomegranate molasses

... the sweet and tangy flavour of pomegranate molasses with chicken. Share: Facebook Twitter ... (serves 4 to 6) 12 free-range skinless chicken thigh fillets, trimmed of excess fat Mint and pomegranate seeds, to ...

... the sweet and tangy flavour of pomegranate molasses with chicken. Share
Chopped salad with herbed chicken

... Ingredients (serves 4)  2 free-range chicken breast fillets 1 lime, sliced 2 spring onions, ends ... tbsp extra virgin olive oil Method Put the chicken and lime slices in a large frying pan. Cover with water, bring to the ...

... Ingredients (serves 4)  2 free-range chicken breast fillets 1 lime
Chicken with roast pumpkin, quinoa & spinach salad

... Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spinach and quinoa. ... Facebook Twitter Ingredients 4 chicken breasts, skin on ½ butternut pumpkin, peeled and diced ...

... Looking for healthy lunch ideas? Try this chicken salad with roast pumpkin, spina
Green chicken curry with cauliflower rice

... sweet potato, peeled and roughly chopped 500 g chicken thigh, diced Sea salt and pepper, to taste 1 bunch brocollini ...

... sweet potato, peeled and roughly chopped 500 g chicken thigh, diced
Papaya and banana bread

... Papaya and banana bread is a super tasty treat the whole family will love. ... Share: Facebook Twitter The humble papaya is making a comeback as one of nature’s original superfruits. The ...

... Papaya and banana bread is a super tasty
Banh Mi (Vietnamese pork baguette)

... Share: Facebook Twitter Chicken or various pork cold cuts make for a tasty variation for meat ... 1 red long chilli, sliced finely For a chicken or pork version 1 cup shredded chicken meat, or ...

... Share: Facebook Twitter Chicken or various pork cold cuts
Grilled chicken with Mexican street salad

... Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad. Share: Facebook ... street salad ½ firm but ripe red papaya, cut into large cubes 2 vine-ripened tomatoes , cut into ...

... Love Mexican food? Try Peter Kuruvita's grilled chicken with Mexican street salad.
Basic poached chicken

... There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandwiches, or simply sliced and served with ... Share: Facebook Twitter Allowing the chicken to finish poaching in the residual heat from the hot broth will help ...

... There are so many tasty ways to treat a perfectly poached chicken breast – salads, soups, sandw
Japanese salad with eggplant (vegan)

... 100g buckwheat soba noodles 1 cup enoki mushrooms 2 tbsp sesame oil 2 tbsp organic tamari 1 ... and sticking together. Cut off the ends of the enoki mushrooms and wash thoroughly. Place in a fry pan with the sesame oil and cook ...

... 100g buckwheat soba noodles 1 cup enoki mushrooms 2 tbsp sesame oil
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