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- 3 mineral make-up mistakes to avoid
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... without tapping the excess off. Mavi says the key is to ‘build a flawless coverage by warming the minerals to your skin gradually’. 2. Use peach-coloured ...
- Foods to help manage polycystic ovary syndrome (PCOS)
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... suffer from polycystic ovary syndrome (PCOS), the key is to stick to a low GI diet and eat smaller and healthier meals frequently to keep your ...
- 11 steps to weight loss
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... A holistic approach to shedding kilos ... results from her clients. Here, she shares her 11 steps to fat loss. ...
- Why stress management is important
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... the right environment, each part is perfectly in synch to keep you thriving around the clock. And while its intricate workings generally strum to their own happy melody and do a pretty sweet job, constant strain and ... stress and poor diet and lifestyle combined. How to manage stress Being clued up on stress management and ...
- How long should you keep make-up?
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... contain the preservatives regular cosmetics do, they tend to break down quicker and can develop bacteria. Keep your eye on the expiry ... Moisturiser Three to four months for oil based. Oil-free foundation One year. Without ...
- Becoming vegan
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... It’s wonderful that more of us are ready to make sustainable and healthy changes to our diet. It’s easier to eat ... dinner, and perhaps take a vegan side dish to show others how easy and tasty food can be without using any animal products at all. ...
- How to avoid dehydration
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Sip your way to health. ... body for hunger. Here, Nadia Felsch shares her five tips to stay hydrated. ...
- How can I get into a more positive mindset?
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... Is it possible to re-train your brain and turn negative thoughts into positive thoughts? The ... Janella Purcell. Above all, it takes mindfulness to know when you are actually having a negative thought, as they are often so ...
- How to create a minisphere
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... sea urchin and starfish. Attach fishing wire or string to the glass loop at the top of the terrarium, and hang in a sunny spot. ... Air plants do not require soil; they use their roots to anchor themselves to rocks and branches. Curled leaves indicate that the ...
- 5 steps to forgiveness
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How to heal rifts Stephanie Osfield reveals the 5 steps to forgiveness ...
... without tapping the excess off. Mavi says the key is to ‘build a flawless coverage by warmin
... suffer from polycystic ovary syndrome (PCOS), the key is to stick to a low GI die
... the right environment, each part is perfectly in synch to keep you thriving around the clock. And
... contain the preservatives regular cosmetics do, they tend to break down quicker and can develop ba
...
It’s wonderful that more of us are ready to make sustainable and healthy changes
...
Is it possible to re-train your brain and turn negativ
... sea urchin and starfish.
Attach fishing wire or string to the glass loop at the top of the terra
