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- Feng shui basics
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... in an environment to invite opportunities for improved health, wealth and relationships. Feng Shui your life There are ...
- Hormone imbalance in men
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... most often our thoughts head directly to women’s health and hormone dysfunction. ... important to remember that we all require great hormone health and balance for overall wellbeing. In the essence of spring, the ...
- How to find your inner compass
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Listen and trust your inner voice A little focus on your inner world can transform your outer world, says Christina Stevens. ...
- Almond & rosemary loaf
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Homemade bread recipes Nothing beats the smell of freshly baked bread! Try this almond and rosemary variation from wellness expert Jessica Se ...
- Why is the digestive system so important?
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... and structures for the continuation of our bodies’ health. Digestion relies on an army of enzymes, acids, proteins and ... access to is quite profound. The GIT is the true seat of health and disease. “We are what we eat” needs an addition: ...
- Turmeric: a super spice
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The amazing health benefits of turmeric ... it’s bright colour and is behind a whole host of the health benefits that can be attributed to the spice. Unfortunately, curcumin is ...
- The healing properties of ginger
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... and Indian medicine for the prevention and cure of several health issues. ... gingerols, capsaicin, curcumin and salicylate. The health benefits of ginger include: Reduces pain and ...
- Raw chocolate almond tart
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Made with raw cacao powder Looking for a decadent dessert? We love these raw chocolate almond tarts. ...
- What is biophillia and can it heal us?
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... NEXT: Simple steps to living stress free (Health, Mind) ...
- Sunshine = happiness
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... or read about Why sleep is the third pillar of health (Body, Health) ...