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- Four-ingredient pancakes
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Start your day with this simple four-ingredient pancake recipe. Share: Facebook Twitter Ingredien ...
- Yin ’n’ yang green smash on rye
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The ultimate savoury breakfast. Magdalena Roze shares her yummy smash ...
- Rachael Finch's raspberry pancakes
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... now. Find more delicious recipes here. (Food, Health) ...
- Soothe your soul with salt therapy
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... Handful dried flowers (optional) (Body, Health) ...
- Kale bowl with quinoa, fermented vegetables, wakame and avocado
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Fresh and nutritious and flavour-packed. This dish features wakame, a great source of minerals that can be lacking in conventionally grown pr ...
- In season: Chestnuts, the clean comfort food
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Roasted chestnuts are evocative of comforting cool-weather cooking. But, unlike some winter foods, these little morsels of comfort are nut ...
- Uncovering the health benefits of Aloe vera
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... and soothes our mucous membranes, assisting digestive health and supporting the growth of beneficial gut bacteria. In addition, it is a gentle liver tonic. Optimum health starts with good digestion. 2. Immune support Vitamins and ...
- Daily Ayurvedic practices for wellness
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... bodies repair and rejuvenate themselves. (Beauty, Body, Health, Lifestyle, Mind) ...
- The health benefits of bone broth
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... Penicillin’ (a version with ‘matzo balls’: chicken fat, breadcrumbs made from unleavened bread and eggs ... which our bodies can use for key enzymatic reactions, bone health and to maintain fluid balance. Other compounds could include ... So, how healthy is it? While some of the health claims around bone broth can be backed up by science, ...
- Discover the benefits of loving kindness meditation
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... all about mindful beauty here. (Beauty, Body, Health, Mind, Spirit) ...