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- Cherry-raspberry buckle
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... cup unsweetened stewed apples, pureed ½ cup coconut oil ½ cup coconut sugar 1 large egg 1 tsp vanilla extract ...
- Baked coconut prawns with tangelo salsa
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... A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little coconut prawns. Share: Facebook Twitter ...
- Dark chocolate
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... The great news is that chocolate contains the mood-boosting compounds, theobromine and ... Studies have shown that the added antioxidants in dark chocolate help to reduce our stress hormone cortisol, especially in people with ...
- Divine raw chocolate brownies (gluten free)
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... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can ... or the zest of an orange Top with desiccated coconut If cacao butter is not available, use coconut oil as a ...
- Coconut and chia muesli bars
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... 2 cups (185 g) rolled oats 1 cup (70 g) shredded coconut ¼ cup (35 g) sunflower seeds 1 tbsp sesame ... in hot weather. NEXT: Try this anti-inflammatory smoothie>> Recipe from Ancient Grains, Whole-food Recipes For The ...
- Choc-oat smoothie (vegan)
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... Healthy smoothie recipes from Adele at Vegiehead. Share: ... 1 drop hazelnut extract (optional) 1 tbsp coconut oil 1 tbsp raw cacao powder 1 tsp spirulina 1 ...
- Custard apples - a great source of vitamin C
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... Kick-start those hot summer mornings with an ice-cold smoothie. Share: Facebook Twitter But ... of your daily vitamin C intake. Browse our favourite smoothie recipes >> (Food & Diet) ...
- Healthy cooking oils
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... levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, as it’s low in high fats, so your ...
- Chia seed, mango and banana smoothie (vegan)
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A delicious, healthy way to kick-start the day! Share: Facebook Twitter Ingredients (serves 2) ...
- Banana piña colada smoothie
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... This tropical smoothie is a great way to start the day. ... For a lighter version, replace coconut milk with coconut water and add any other fruits such as mango, ...