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Cherry-raspberry buckle

... cup unsweetened stewed apples, pureed ½ cup coconut oil ½ cup coconut sugar 1 large egg 1 tsp vanilla extract ...

... cup unsweetened stewed apples, pureed ½ cup coconut oil ½ cup
Baked coconut prawns with tangelo salsa

... A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little coconut prawns. Share: Facebook Twitter ...

... A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy little
Dark chocolate

... The great news is that chocolate contains the mood-boosting compounds, theobromine and ... Studies have shown that the added antioxidants in dark chocolate help to reduce our stress hormone cortisol, especially in people with ...

... The great news is that chocolate contains the mood-boosting co
Divine raw chocolate brownies (gluten free)

... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can ... or the zest of an orange Top with desiccated coconut If cacao butter is not available, use coconut oil as a ...

... These brownies have a rich chocolate flavour, made with pure ingre
Coconut and chia muesli bars

... 2 cups (185 g) rolled oats 1 cup (70 g) shredded coconut ¼ cup (35 g) sunflower seeds 1 tbsp sesame ... in hot weather. NEXT: Try this anti-inflammatory smoothie>> Recipe from Ancient Grains, Whole-food Recipes For The ...

... 2 cups (185 g) rolled oats 1 cup (70 g) shredded coconut ¼ cup (35 g) s
Choc-oat smoothie (vegan)

... Healthy smoothie recipes from Adele at Vegiehead. Share: ... 1 drop hazelnut extract (optional) 1 tbsp coconut oil 1 tbsp raw cacao powder 1 tsp spirulina 1 ...

... Healthy smoothie recipes from Adele at Vegiehea
Custard apples - a great source of vitamin C

... Kick-start those hot summer mornings with an ice-cold smoothie. Share: Facebook Twitter But ... of your daily vitamin C intake. Browse our favourite smoothie recipes >> (Food & Diet) ...

... Kick-start those hot summer mornings with an ice-cold smoothie. Sh
Healthy cooking oils

... levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, as it’s low in high fats, so your ...

... levels and lower the risk of heart disease. Coconut oil: Perfect for cooking, as it’
Chia seed, mango and banana smoothie (vegan)

A delicious, healthy way to kick-start the day! Share: Facebook Twitter Ingredients (serves 2) ...

Banana piña colada smoothie

... This tropical smoothie is a great way to start the day. ... For a lighter version, replace coconut milk with coconut water and add any other fruits such as mango, ...

... This tropical smoothie is a great way to start the day
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