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- Spicy green apple smoothie (vegan)
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... Twitter Ingredients 2 apples, cored and sliced 1 thumb-size piece of ginger ½ cucumber ... day! Browse more healthy drink ideas or connect with us on Facebook ! (Drink, Fruit, Snacks, Vegan, Recipes) ...
- Cherry-raspberry buckle
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... cup coconut sugar 1 large egg 1 tsp vanilla extract 1½ cups raspberries, fresh or frozen ... to 180°C. Coat a 22cm baking dish or springform pan with cooking spray. (If using frozen fruit, let stand for about 30 minutes, ...
- Running low on fuel?
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... powerful food sources of iron are red meat, legumes, nuts and seeds, leafy greens, dried fruits and iron-enriched cereals and breads. ... Make sure you partner these foods with others that are rich in vitamin C to boost your absorption of iron – ...
- Baked coconut prawns with tangelo salsa
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... A sweet-and-sour tangelo salsa complements the toasty coconut crust on these sassy ... Facebook Twitter Serve as a plated first course with the tangelo salsa or as hors d’oeuvres. Be sure to use unsweetened ...
- Divine raw chocolate brownies (gluten free)
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... These brownies have a rich chocolate flavour, made with pure ingredients and are a treat that you can enjoy knowing that you are ... 1⁄3 cup of raw cacao powder 1 tsp of vanilla extract Icing 20 g raw cacao butter 1⁄3 ...
- How to minimise the look of scars
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... found that what scarring I had has become more pronounced and my skin is very dry and aged. Is there anything I can do to stop this ... make you put on weight, on the contrary. Plus they help with heart health, prevent certain cancers , balance your blood sugar and ...
- Quinoa and vegetable loaf (vegan)
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... cups of cooked quinoa, rinsed well prior to cooking, and set aside to cool 1 zucchini, roughly chopped ½ red ... Spoon into the dish and gently push down. Cover with foil and bake for 45 minutes, then remove from oven and allow to cool. ...
- 3 good reasons to eat breakfast
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... loss Eat a big brekkie instead of a large dinner and you’re more likely to lose weight and waistline circumference. 2. Prevents night-time snacking A ...
- Layered vegetable bake (vegan)
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... oil 1 zucchini , sliced finely, lengthways with a mandoline 1 medium eggplant, sliced as above 1 medium ... minced Pinch coconut sugar Pinch salt and fresh pepper Vegan cheese of choice METHOD Pre-heat ...
- Buckwheat pancakes with baked pears (gluten free)
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... pancakes are a delicious way to start the day. Serve with baked pears, pecan nuts and maple syrup. Share: Facebook Twitter ...