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- How to deal with bad breath
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... Dr. McCoy and naturopath Caroline Robertson come to the rescue ... twice a day just isn’t enough, so use mouthwashes and add flossing and tongue cleaning to your dental routine.” ...
- 10 tips for a healthy spine
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... spine is a channel for communication between your brain and the rest of your body, so it’s vitally important you keep it as healthy ... a central communication station. It contains information and instructions to be communicated to every tissue, organ and cell in the body ...
- Wickhams Road 2012 Yarra Valley Chardonnay
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... Hoddles Creek, which embraces sustainable agriculture and organic methods. This is one of Australia’s biggest wine bargains; lip-smackingly delicious. Try with flathead and chips. $18. ...
- Baked eggplant and tomato
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Vegetarian and low GI This baked eggplant and tomato dish is the perfect starter ... Browse more vegetarian recipes or connect with us on Facebook ! (Food) ...
- Nutrients for a healthy heart
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... Top foods: Tomatoes, guava, apricots, papaya, watermelon and pink grapefruit. Resveratrol : Resveratrol is a phytochemical ... against heart disease by limiting clot formation and inflammation that can damage artery walls. Top foods: Red wine, grape ...
- Cabbage balls stuffed with lentils and rice
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... Wondering what to cook for your next dinner party? Dorota and Walter Trupp share their simple, healthy and affordable vegetarian recipes to wow your guests with. ...
- Health benefits of raw food
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... Boost your immune system and overall health ... Interestingly, when the diet is composed of 50% raw food and 50% cooked food, we function well and our immune system is in balance. ...
- Tofu tacos with grilled pineapple & mango salsa
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... are a vegetarian twist on the conventional fish tacos and the salsa is a sweet and tangy compliment to drizzle over any other grilled ... each side is usually sufficient. Fill tortillas with cabbage, tofu and salsa. Grilled Pineapple and Mango Salsa (makes ...
- Pineapple smoothie recipe
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... Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. ... water 1 tbsp slippery elm powder Cinnamon and cumin to taste Raw honey to taste Blend until ...
- 9 benefits of pre-natal yoga
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... Balance Poses like the downward dog and the warrior will help stretch and strengthen the muscles required to ... pose and the half-moon pose, can help you get comfortable with your changing centre of gravity. It keeps you in shape When ...