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- 5 ways to train your brain
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... Here are 5 tips to train your brain. ... bouts such as three 10-minute sessions each day. 5. Mingle Whether you have that twinkle in your eye that some say ...
- Kimchi pork belly kabobs
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... times. Sprinkle with salt and serve with extra kimchi. Recipe by: Jennifer Jenner, of allergy-friendly food blog 84thand3rd . ...
- Raspberry and pistachio ‘cheesecake’ squares
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... 2 tbsp melted coconut oil 5 Medjool dates, pitted Pinch of sea salt flakes ... cup melted coconut oil 1 tsp vanilla powder or natural vanilla extract ...
- Chocolate peanut butter cheesecake cups
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... 4–6 dates ½ cup cacao powder 2 tbsp maple syrup 2 tbsp coconut oil, melted ... 2–4 tbsp almond milk ½ cup cacao powder 1 cup frozen berries Method For the crust, place ...
- Almond & rosemary loaf
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... 1 tsp Celtic sea salt 1½ tsp baking powder 1 clove garlic, crushed 3 eggs, lightly beaten ...
- Sweet potato red curry with chicken
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... An easy mid-week recipe ... and stir until combined. Allow to gently simmer for 5 minutes. Spoon a generous amount of the curry sauce into individual ...
- Turmeric: a super spice
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... This quintessential curry spice is one of the healthiest ways to add flavour and colour to home-cooked ... Southern Asia . Its fingerlike stalks contain the spice’s healing agents, although the root is also used in traditional ... browse more food and diet advice or check out our recipe section (Food & Diet) ...
- The healing properties of ginger
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Ginger is widely in ancient Chinese and Indian medicine A wonderfully aromatic herb, ginger is renowned for its warming flavour in Asian dish ...
- Raw chocolate almond tart
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... Made with raw cacao powder ... ⅓ cup rice malt syrup ½ cup cacao powder 1 tbsp tahini 2 tbsp shredded coconut, toasted (to ...
- Confit duck leg with roasted Jerusalem artichokes and onion
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... with salt and pepper. Cook, shaking pan occasionally, for 5 minutes. Add bay leaves, put into the oven and bake for 15 to 25 minutes, ... and a good spoonful of the salsa verde. Recipe and images from Matt’s Kitchen Garden Cookbook by Matt Moran ...
... times. Sprinkle with salt and serve with extra kimchi.
Recipe by: Jennifer Jenner, of allergy-
...
2 tbsp melted coconut oil
5 Medjool dates, pitted
...
4–6 dates
½ cup cacao powder
2 tbsp maple syrup
...
1 tsp Celtic sea salt
1½ tsp baking powder
1 clove garlic, crushed
...
This quintessential curry spice is one of the healthiest ways to
... with salt and pepper. Cook, shaking pan occasionally, for 5 minutes. Add bay leaves, put into the