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Retreats

Retreats
The Power Of Touch
Massage is one of the oldest methods of healing,...
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Dry skin brushing
What if we told you there was a simple beauty...
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High Heel Danger
We walk about 128,000kms in our lifetime – the...
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Why do we self-sabotage?
Could that someone be your inner saboteur, asks...
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Set goals and stick to them!
Whatever your goal, life coach Geoff Edwards...
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Love your moves!
Ever purchased an annual gym membership only to...
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Get laughing, get healthy
In fact, the next time you have a good belly...
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Heal your health, get back to nature
Even if it’s just a five minute dose of sunshine...
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Your guide to Gorgeous Legs!
Tamie Wexler reminds us of some simple yet...
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The ultimate way to unwind
That’s what hot stone therapy is all about. Amber...
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