Seafood
Grapefruit, hearts of palm & prawn salad

Light and satisfying
Serve this grapefruit, hearts of palm and prawn salad for lunch or as an appetiser. ...
Submitted by anh_cms_admin on Mon, 11/17/2014 - 04:00- Read more
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Coconut & lime prawns with herbed black rice

Love seafood? Try these coconut & lime prawns with herbed black rice. ...
Submitted by anh_cms_admin on Wed, 09/24/2014 - 05:00Oysters with pickled honey, red wine onions and sour cream

Love seafood? Try oysters with pickled honey, red wine onions and sour cream. ...
Submitted by anh_cms_admin on Tue, 08/26/2014 - 06:00Chia-crusted salmon

Enjoy the health benefits of chia seeds and Omega-3 in this delicious salmon recipe. ...
Submitted by anh_cms_admin on Tue, 07/29/2014 - 05:00- Read more
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Cider-braised mussels

Dorota and Walter Trupp share their favourite seafood recipes. ...
Submitted by anh_cms_admin on Mon, 06/16/2014 - 06:00- Read more
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Miso ramen with salmon and silken tofu

Looking for healthy Chinese recipes that are BIG on flavour? Try miso ramen with salmon and silken tofu. ...
Submitted by anh_cms_admin on Mon, 06/02/2014 - 06:00- Read more
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Witlof sardine boats

A sustainable recipe with little waste
Sarah Wilson shares one of her favourite seafood recipes. Perfect as an appetiser or snack. ...
Submitted by anh_cms_admin on Thu, 05/29/2014 - 10:04Crispy-skinned fish with pippis and sea herbs

A delicious seafood recipe from Masterchef winner Emma Dean. ...
Submitted by anh_cms_admin on Tue, 04/22/2014 - 05:00- Read more
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Poached cod & asparagus

In this recipe, we poach the cod right on top of the asparagus. The result is perfectly cooked cod and tender-crisp asparagus. ...
Submitted by anh_cms_admin on Wed, 04/02/2014 - 05:00- Read more
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Salt cod croquettes & oven-roasted tomatoes

White fish is an excellent source of omega-3 fatty acids. ...
Submitted by anh_cms_admin on Thu, 03/27/2014 - 05:00- Read more
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