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- Sweet potato
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... Sweet potato is one of the best natural sources of carbohydrate. Carbohydrates ...
- Divine raw chocolate brownies (gluten free)
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... These brownies have a rich chocolate flavour, made with pure ingredients and are a ...
- Layered vegetable bake (vegan)
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... 1 medium eggplant, sliced as above 1 medium sweet potato, sliced as above 5 large tomatoes, diced 1 cup water ...
- Jamie Oliver's sweet fish pie
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... – and I have to say, it's one of my best (using smashed sweet peas in the mash is a revelation). Share: ... times in a food processor. Fold them through the mashed potato, then leave to one side. Peel and chop the carrots and onions and ...
- Dried fruit compote with orange couscous
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Use a mixture of dried fruit, such as pears, apples, prunes and apricots. Share: Facebook Twitter ...
- Sweet pear smoothie (vegan)
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Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...
- Coconut soufflé
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... Sweet, shredded coconut and coconut sugar give this delicate coconut dessert ...
- Spring lamb salad
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... 1 handful of broad beans (optional) 2 large sweet potatoes (diced/cubed) 1 bunch fresh mint leaves, picked ... 20 seconds. Refresh in ice-cold water. Roast sweet potato cubes in hot oven for 30 to 40 minutes until cooked, but not mushy. ...
- Thai pork and sweet potato soup
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... chicken stock 200 ml coconut cream 500 g sweet potatoes, peeled and roughly chopped 200 g organic pork fillet, ... are released. Add the chicken stock, coconut cream and sweet potatoes and cook for 10 minutes. Add mushroom and okra and until the ...
- Benefits of sweet potatoes
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... The pumpkin-colored hue of sweet potatoes works wonders on your complexion. ... Sweet potatoes boast large amounts of betacarotene – an antioxidant whose ...