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- Detox smoothie
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... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina. Share: Facebook Twitter ... turmeric, grated 1 lemon, juiced 1 tbsp chia seeds 1 tsp spirulina ½ pear 1 cup ice ...
- Benefits of ancient grains
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... Spelt, quinoa, chia, amaranth, millet, wild rice, and farro – these are just some of the ... barley, teff, millet, sorghum and wild rice. Buckwheat, chia, amaranth and quinoa are not technically grains because their seeds come ...
- Quinoa and vegetable loaf (vegan)
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... ¼ cup nutritional yeast (optional) 2 tbsp chia seeds , soaked in ¼ cup water METHOD Preheat oven ... this creates a delicious, crispy outside. Slice carefully and serve with a crisp, green salad. Browse more ...
- Coconut and chia muesli bars
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... sunflower seeds 1 tbsp sesame seeds 2 tbsp chia seeds 1 tsp ground cinnamon ½ cup (80 g) seedless ... the rolled oats, coconut, sunflower seeds, sesame seeds, chia seeds, cinnamon, raisins, dried apricots and cashews into a large bowl. ...
- Chia seed, mango and banana smoothie (vegan)
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... 1 cup mango pieces; fresh or frozen 2 tsp chia seeds 2½ cups homemade almond milk ½ cup ice cubes Chia seeds to serve Blend and serve immediately. Love smoothies? Try ...
- Penne with ricotta, basil and cherry tomatoes
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... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil Share: Facebook Twitter Ingredients (serves 2) 10 cherry tomatoes 2 cups cooked penne pasta 4 tbsp ricotta ...
- Chia seeds
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... Share: Facebook Twitter Chia seeds are a recent phenomenon on Australian supermarket shelves; ... the dead. American Indians along Southwest USA ate chia seeds for sustenance during endurance contests. And that’s not ...
- Are supplements and multivitamins necessary?
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... barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berries and other foods that are jam packed with nutrients we ...
- How to treat sunburn naturally
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Look after your skin with our top tips and advice It only takes 15 minutes to get sunburnt on a fine January day in Australia, according to t ...
- Breakfast boosters
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... Psyllium Husks, Flax Seeds, Chia Seeds... Which one should you be adding to your morning muesli? ... to receive a valuable vitamin and mineral boost. CHIA SEEDS Chia seeds are extracted from the plant salvia hispanica, ...
... This delicious detox smoothie combines beetroot, pear, chia seeds & spirulina.
... ¼ cup nutritional yeast (optional)
2 tbsp chia seeds , soaked in
¼ cup
... sunflower seeds
1 tbsp sesame seeds
2 tbsp chia seeds
1 tsp ground cinnamo
...
1 cup mango pieces; fresh or frozen
2 tsp chia seeds
2½ cups hom
... Looking for easy pasta recipes? Try penne with cherry tomatoes, ricotta and basil
... barley grass, flax meal or oil, cacao, coconut oil, chia seeds, goji berries and other foods that
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Psyllium Husks, Flax Seeds, Chia Seeds... Which one should you be a