Christmas fruit mince truffles

These delicious Christmas mince truffles will be a hit this holiday season. ...

Summer chia kiwi pops

Keep cool this summer.

Cool off with these delicious easy to make kiwi pops! ...

December healthy eating game plan

Get on the nice list this holiday season with these tips from Kira Sutherland ...

Top tips to ease your menstrual cycle

The holistic way.

For many women, ‘that time of the month’ is met with a conditioned response of dread and anticipation. Here, JESSICA SEPEL outlines some holistic dietary and lifestyle principles that can take you from trepidation to relaxation. ...

How Sarah Holloway turned her matcha discovery into one of the most successful brands

We chat to her about her involvement in the wellness industry and her business mantra.

When Sarah Holloway first encountered matcha in a traditional Japanese tea ceremony, it was love at first sip. Since then, she’s been spreading the matcha magic and encouraging plant-based eating. ...

Salted caramel Calypso mango ice-cream cake

The ultimate balance of sweet and salty comes together to form this delectable dessert perfect for summer. ...

Chocolate gingerbread waffles

Perfect for Christmas morning.

We're so excited to share this decadent vegan-friendly waffle recipe for those looking for a treat this Christmas. ...

Why you need avocado in your diet

Discover all the benefits.

The humble avocado is one of the mightiest green things on the planet and Sarah Hutchings shows why you need to smash it into your diet. ...

Leftover turkey and stuffing salad

Just when you thought you had roasted too much turkey, this recipe came into your life. Perfect for Boxing Day, this summer salad is minimal effort for maximum taste. ...

Feta and watermelon rounds

For something small and simple but impressive, these canapes are the perfect starter at Christmas time. Just a few ingredients, and they can be made in under 10 minutes. ...

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