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Red onion lentil soup with manchego toasts

A nourishing vegetarian dish This hearty vegetarian soup is a great ...

Aged garlic extract

... Aged garlic extract is the latest super supplement on the block and is taking garlic to a new level – proving that sometimes things really do get better ...

... Aged garlic extract is the latest super supp
Caramelised onion, ricotta and roast tomato tart

... oil ½ tbsp butter 1 medium red onion, thinly sliced ½ tbsp coconut sugar 100 g salted ... butter in a large frypan over medium-high heat. Add red onion and cook until onion is soft. Add sugar and cook until caramelised. Set ...

... oil ½ tbsp butter 1 medium red onion, thinly sliced ½ tbsp
Fish Couscous with Onion T’faya

... 25 minutes. Add one cup broth and nestle fish into the onion mixture. Cover and cook until the fish is flaky, eight to 10 minutes. ... couscous on a shallow platter. Top with the fish and onion t’faya and sprinkle the almonds on top. Recipe note: The ...

... 25 minutes. Add one cup broth and nestle fish into the onion mixture. Cover and cook until the
Fennel, orange & spanish onion salad

... 150 g sheep milk feta cheese 1 white or red onion peeled 10–15 mint leafs 15–20 black or green ... to two mm thick rings and place into a bowl. Slice the onion into one to two mm thick rings and place into a bowl. Break the feta ...

... 150 g sheep milk feta cheese 1 white or red onion peeled 10–15 mint l
French onion soup with cheesy toast

... Feeling the chill? This French onion soup is the perfect remedy to cold winter nights. ... saucepan over medium-high heat until bubbling then add onion. Cook for 10 minutes, stirring often. Season with pepper and once the ...

... Feeling the chill? This French onion soup is the perfect remedy to col
Roasted beetroot, garlic and feta dip

... salt and freshly cracked 
black pepper 3 cloves garlic, unpeeled A few sprigs fresh thyme 50g Greek feta ... with oil and season sparingly with salt and pepper. Add garlic to the pan and scatter over thyme sprigs. Roast for 40 to 50 minutes or ...

... salt and freshly cracked 
black pepper 3 cloves garlic, unpeeled A few sprigs fr
How to grow your own garlic

... And when it comes to vegies that need a lot of time, garlic is definitely not for the impatient. It takes about six months before ... like an eternity, but when you taste homegrown organic garlic for the first time, you’ll understand why garlic growers are such ...

... And when it comes to vegies that need a lot of time, garlic is definitely not for the impa
Easy fermented honey & garlic

... precious and can be rather expensive, but small items like garlic don’t require too much. This recipe is so easy but you’ll treasure it. Take garlic-fermented honey as a syrup with some nigella like a medicine, or add it ...

... precious and can be rather expensive, but small items like garlic don’t require too much. Th
Pappardelle with mussels, garlic and chilli

... 12 mussels Olive oil 1 clove of garlic 1 small red chilli ¼ bunch of parsley ... the other. Cook pasta in salted boiling water. Mince garlic and finely chop chilli and parsley. Saute mussels in a hot pan with ...

... 12 mussels Olive oil 1 clove of garlic 1 small red chilli
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