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- In season: the health benefits of pears
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Pear up with autumn this season. ... red wine, baked into cakes and sliced up and sprinkled on salads, but did you know that pears have been used as a traditional folk remedy ...
- Lola Berry's nutrition bowl recipe
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... is a nutritional gold mine full of all the good stuff – with the avo and olive oil providing some lovely healthy fats, the eggs giving ... of the iron needed for the body to produce energy, along with a big hit of calcium too. I spend so much time making these bowls look ...
- How to make a healthy bone broth
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... Support your immunity this winter with this healthy bone broth recipe. Nadia Felsch writes. Share: Facebook Twitter As with stock, broth is typically made with roasted bones for improved flavour; ...
- Go chia pudding recipe
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... Start your day with Nadia Felsch's yummy go chia pudding! Share: ... on top of all pudding cups and set overnight. Serve with muesli, if desired. Head to Nadia Felsch's Instagram page for ...
- Luke Hines' dark chocolate lamingtons with blueberry–chia jam
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... Grease and line a 35 x 25 x 5 centimetre baking tray with baking paper. In a bowl, mix together the coconut oil, maple syrup and vanilla seeds. In a separate bowl, beat the eggs with an electric hand-held whisk for 4 minutes, or until thick and airy. ...
- Chilli bacon & eggs with sweet potato hash
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... an Instagram-worthy breakfast bowl and start your day with the flavour-packed breakfast hash. Share: Facebook Twitter Cooking bacon pieces with a little water helps make it super crispy. I love the way the sriracha ...
- The mind behind Nodo Donuts
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... Williams, who launched nodo (as in ‘no dough’) in 2014 with the intention of creating the world’s friendliest doughnut. ... flours that I blend myself in-house and use all-natural ingredients so the products are baked without any additives, artificial ...
- Anjum Anand's charred spiced sweet potato salad recipe
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... Explore flavours of India with this delicious spice salad by our March 2017 cover star, Anjum Anand. ... grilled whole in their skins on street stalls and served with lemon juice and the delicious spice blend chaat masala, that balances out ...
- Almond butter choc brownies
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Brownies with benefits. ... Supercharge your immune system with these calcium-rich brownies. The only problem you'll have is to stop at ...
- Foodie talk with Tiffiny Hall
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... You’ll know her as the buoyant blonde with a black belt from the Biggest Loser, but Tiffiny Hall (trainer, ... when it comes to healthy eating, and treating yourself with love. I believe you should never, ever punish or deprive yourself. I eat ...