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- Salmon with pepita-lime butter
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... end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. ... and lightly browned, two to four minutes. (Dinner, Fish, Mexican, Seafood, Vegetarian, Recipes) ...
- Fresh tagliatelle with smoked trout and basil
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... 1 clove garlic, minced 1 tablespoon of fish sauce 100ml of fresh lime juice 100ml brown rice vinegar ... Add trout mixture and toss well before serving. (Fish, Lunch, Pasta, Recipes) ...
- Wasabi salmon burgers
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... motions (do not rock the knife through the fish or it will turn mushy). Continue chopping, rotating the knife, until you ... end, slip the blade of a long, sharp knife between the fish flesh and the skin, holding the skin down firmly with your other hand. ... have your fishmonger do it for you. (Dinner, Fish, Japanese, Seafood, Vegetarian, Recipes) ...
- Grapefruit, hearts of palm & prawn salad
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... Browse more salad recipes>> (Easy, Fish, Low Fat , Lunch, Quick Meals, Salad, Seafood, Starters, Recipes) ...
- Crispy-skin salmon & three-grain salad
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... frypan on medium to high heat. Add the oil followed by the fish. You should hear a gentle sizzle. Cook for two minutes or until fish turns opaque up the sides before turning over and putting in the oven for ...
- Salt cod croquettes & oven-roasted tomatoes
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... White fish is an excellent source of omega-3 fatty acids. ... (serves 4) 500g fillet white flesh fish (such as cod or whiting) 2 tbsp coarse sea salt 4 ...
- Snapper, quinoa and edamame served in a lettuce cup
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... texture to this super light, refreshing and tasty fish dish. Share: Facebook Twitter Ingredients (serves 2-4) 500 g of white fish, such as snapper, in 1cm cubes ½ cup quinoa ...
- Noodles with prawns and pickled cucumber
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... brown rice vinegar 1 tbsp mirin 1 tbsp fish sauce 1 tbsp caster sugar ½ tbsp firmly packed ... Grapefruit, hearts of palm and prawn salad (Dinner, Fish, Lunch, Pasta, Seafood, Recipes) ...
- Atlantic salmon on a bed of kale
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... and cook until tender, about eight minutes. Sprinkle fish with salt and pepper and place on the kale . Cover and cook until the fish is just cooked through, five to seven minutes. Browse more ...
- Cider-braised mussels
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... (Dinner, Fish, Seafood, Recipes) ...