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- Bloat away with yoga
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... If you’re one of these women, you can beat the bloat with yoga breathing techniques. ... Focus on achieving even breathing patterns, inhaling and exhaling into the chest – not into the belly – and avoid ...
- Boosting blood flow with yoga
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... throughout the body, consequently boosting circulation and promoting detoxification. ... power washes the area, helping to break down scar tissue and toxin build-up. (Body) ...
- Natural aphrodisiacs - 10 of the best
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... Kate McKee shows you how to eat and drink your way to an enhanced performance in the bedroom… Now that’s ... to introduce something new to your sex life. Experimenting with a range of different tastes and scents is a cost effective and harmless ...
- Heal your life with reiki
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... can use this holistic technique to soothe the mind, body and spirit. ... system of reiki as created by Mikao Usui has evolved with successive teachers, with the main two branches of teachings now being ...
... If you’re one of these women, you can beat the bloat with yoga breathing techniques.
... throughout the body, consequently boosting circulation and promoting detoxification.
...
Kate McKee shows you how to eat and drink your way to an enhanced perfo
... can use this holistic technique to soothe the mind, body and spirit.