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- Spanish meatballs
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These Spanish meatballs are an easy mid-week meal Share: Facebook Twitter Ingredients (serves 6) ...
- Pumpkin and chickpea tagine
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... at vegiehead.com or browse more raw food ideas. (Dinner, High Fibre , Lunch, Moroccan, Vegan, ...
- Omega-3 - the essential guide
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... was discovered through the study of Inuits in Greenland that those who consume large amounts of seafood display virtually no signs of ... your weekly omega-3 intake without eating seafood. Choose food with added omega-3. This should be indicated on the front of the packet. ...
- 3 key ingredients for a healthy diet
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... to prevent disease is to take steps within your diet. Raw food enthusiast, Adele from Vegie Head, recommends using these 3 ingredients in ... of the recommended daily value of folate. Studies show that people who eat diets rich in folate have a much lower incidence of heart ...
- Chia seeds
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... the same plant family as mint and sage, was an important food and medicinal plant during pre-Columbian times in the central Americas. ... chia seeds for sustenance during endurance contests. And that’s not surprising given that chia’s nutritional profile ranges ...
- Health benefits of selenium
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... Selenium is a mineral that is needed in small amounts by the body to help regulate the thyroid ... vary greatly in their content. What are the best food sources? The selenium content of foods can vary widely depending ...
- Spicy avocado soup
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Healthy food ideas ... Raw food enthusiast, Adele from Vegie Head, shares her simple recipes ...
- Maca powder
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... and mental clarity, restore hormone imbalances and enhance sex drive. While clinical research has not established the medical benefits ... your healthy eating plan today! (Food & Diet) ...
- Gluten-free chocolate pudding
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Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's a family favourite! Shar ...
- Noosa International Food & Wine Festival 2013
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... Australia’s top chefs descend on the Noosa International Food & Wine Festival for a long weekend of cooking demos and tastings. ... Facebook Twitter Highlights include an Asian Food Trail, Top Tastes of Queensland, a cocktail competition on the beach and ...