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- Privacy policy
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... you to understand what kind of information we collect and how it is used. This Privacy Policy is in accordance with the National ... is: What you tell us about yourself, for instance through emailing us, or sending a message through other means. ...
- Gluten-free chocolate pudding
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... Looking for gluten-free cake recipes? Try this delicious chocolate pudding recipe. It's ... or plain flour Method Boil water in saucepan and place bowl over top. Break up cooking chocolate into small pieces and place ...
- Food as medicine for a healthy heart
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... the right food is the key to good health. Nutritionist and naturopath Janella Purcell explains the As & Bs of heart disease prevention ... the most common reason. (Smoking gives saturated fat a run for its money, however.) Imagine pouring oil down your kitchen sink. You could ...
- Health benefits of omega-3
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Good fats for good health ... omega-3’s potential health benefits for arthritic and other inflammatory conditions, and in relieving the symptoms of some mental ...
- Roast tomato & capsicum soup
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... type) Method Cut the capsicum into quarters and remove the seeds. Cut the tomatoes into halves. Slice the top off a head of ... tray. Sprinkle dried oregano on top of the tomatoes. Cook for 30 minutes, turning over the capsicum and tomatoes after 15 minutes. ...
- Chicken and bean burritos
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... This chicken and bean burrito is an easy mid-week meal. Share: ... Fry onion in a pan until transparent. Add chicken and stir-fry until cooked. Place all ingredients on tortilla bread and roll ...
- Relaxing eye compress
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... water • Place the cotton pads over closed eyelids and relax for 10 minutes Tip: Combine one of the face masks with the eye pad recipe above for complete face rejuvenation Browse more homemade beauty ...
- Side plank for firm abs
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... Tone your stomach and strengthen your core ... (or feet if doing the straight leg version). Hold for up to two minutes (or as long as you can). Raphael says you will probably ...
- Moroccan eggplant with couscous
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... 200ml olive oil 1 onion, halved and sliced 1 eggplant (aubergine) 1 tsp garlic salt ... cups) boiling water. Cover and leave for 10 minutes, then fluff up the grains with a fork. Heat two ...
- Lunch box detox
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... Healthy food swaps for kids ... old snacks in the lunch box, opt for a nourishing change and try some tasty and simple new meals Share: ...
... you to understand what kind of information we collect and how it is used. This Privacy Policy is i
... the right food is the key to good health. Nutritionist and naturopath Janella Purcell explains the
... type)
Method
Cut the capsicum into quarters and remove the seeds. Cut the tomatoes
... water
• Place the cotton pads over closed eyelids and relax for 10 minutes
...
200ml olive oil
1 onion, halved and sliced
1 eggplant (aube
