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- Prawns & green bean salad
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... shells back but leave tails intact. Place the prawns in a bowl. Shred the green beans into thin strips. Blanch the beans in boiling ... Drain the beans, then refresh them by dunking in a bowl of icy cold water to stop the cooking process. Remove the beans from the ...
- Vanilla poached prawns
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... 2 basil stalks 6 black peppercorns 3 Mexican bay leaves 3 fresh green pequin chillies 3 parsley ... Note: Pequin chilli is available in its dried form from Mexican grocers and speciality food stores. To substitute fresh use a few ...
- Clean sweeting with Luke Hines
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... more about his clean sweeting journey. Check out his one bowl choc–nut raspberry brownie recipe below. ... flavour combinations, Luke shares his delicious one bowl choc–nut raspberry brownies: Ingredients (makes 12) ...
- The nutritional benefits of dragon fruit
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... ells us why she’ll be keeping a few in the fruit bowl – and it’s not just because they look amazing. ...
- Acai berry - breakfast of champions
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... the latest and greatest way to bounce out of bed is for a bowl of this Brazilian superfood. The acai berry is a tropical ...
- Teff & almond breakfast crumble
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... with almonds to make a crunchy topping to your morning bowl of goodness. Share: Facebook Twitter ... Preheat oven to 160°C (fan-forced). In a bowl add the almond meal, teff and flaked almonds along with the cinnamon and ...