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- Sugar alternatives
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... There are so many gorgeous alternatives to this horrible and highly processed food that makes us fat, diabetic and hyper. Not to mention creating cavities ...
- Spring detox foods
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... Herbs such as basil, fennel and rosemary, as well as leafy greens such as dandelion, rocket and watercress. ... such as kale and parsley are wonderfully nourishing to the liver and body. Young cereal grasses including wheatgrass and micro ... says Dr Liu. NEXT: How long should i detox? (Food) ...
- Health benefits of nut butters
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... allergies, the health benefits of incorporating nuts and seeds into your diet are extensive. One of the easiest and most delicious ... you are automatically boosting the nutrient level of your food,” says Hohaia. “The combination of healthy fats, good protein ...
- Hidden health effects of stress
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... triggered, causing a cycle of stress that is exhausting and difficult to break, says Stephanie Osfield. ...
- 10 reasons to avoid grains
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... omitting certain grains from your diet may improve health and vitality, says Caroline Robertson ... in nonorganic grains. This causes leaky gut syndrome, where large undigested molecules enter the blood stream eliciting an autoimmune ... By naturopath Caroline Robertson (Food) ...
- Tofu tacos with grilled pineapple & mango salsa
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... are a vegetarian twist on the conventional fish tacos and the salsa is a sweet and tangy compliment to drizzle over any other grilled ... until cool enough to handle. Chop into chunks and add to a food processor or blender. Add remaining ingredients to food processor and ...
- Dairy-free calcium sources
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... What’s the best way to up my calcium intake if I’m lactose intolerant? ... Vitamin D is key to the optimal absorption and use of calcium , so firstly, ensure your vitamin D level is in the ... Health benefits of nut butters>> (Food) ...
- Diets of the past, present and future
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... Not all diets are successful and many fail before they even make it to the book launch. But the one thing ... me might call a ‘normal’ relationship with food , one untouched by the constant barrage of diet news, fast foods and a ...
- Pineapple smoothie recipe
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... water 1 tbsp slippery elm powder Cinnamon and cumin to taste Raw honey to taste Blend until well combined ... more recipes or connect with us on Facebook! (Food) ...
- Watermelon, cucumber, lemon & mint flavoured water
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... Add some pizzazz to water by steeping fruit and herbs for flavour. ... NEXT: Pineapple smoothie recipe>> (Food) ...
... There are so many gorgeous alternatives to this horrible and highly processed <
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Herbs such as basil, fennel and rosemary, as well as leafy greens s
... allergies, the health benefits of incorporating nuts and seeds into your diet are extensive. One o
... triggered, causing a cycle of stress that is exhausting and difficult to break, s
... omitting certain grains from your diet may improve health and vitality, says Caroline Robertson
... are a vegetarian twist on the conventional fish tacos and the salsa is a sweet and
...
Not all diets are successful and many fail before they even make
... water
1 tbsp slippery elm powder
Cinnamon and cumin to taste
...
Add some pizzazz to water by steeping fruit and