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- From cancer to wellness
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... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she first had a melanoma – a skin cancer – removed from her back. At the time, her doctor didn’t tell her the cancer had progressed to stage ...
- How to deal with bad breath
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... It could be as simple as a trip to the dentist! Dr. McCoy and naturopath Caroline Robertson come to the rescue ...
- Natural insect repellent
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... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we try natural options for minor ... oil, or witch hazel) Instructions Mix the essential oils with the carrier oil. Rub or spray the natural insect ...
- Nutrients for a healthy heart
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... antioxidant that has been reported to decrease the risk of heart attacks as well as inhibit cancer cell growth. This ... Red wine, grape skins and peanuts. Quercetin: The phytochemical quercetin has natural anti-inflammatory ability that helps ... barley, rye, wheat and mushrooms Omega 3: The essential fatty acid omega 3 can help reduce inflammation and risk of clots. ...
- Sugar alternatives
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... out to be? What about these new, natural sweeteners on the market at the moment? ...
- Spring detox foods
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Make the most out of the new season! ...
- Detox for weight loss
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... Kellie Ashton explains the importance of a proper detox when losing weight and staying healthy. ... your organs may need some TLC before it is able to rid the body of excess fat. The state of your digestive system may be ...
- Dairy-free calcium sources
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What’s the best way to up my calcium intake if I’m lactose intolerant? ... Vitamin D is key to the optimal absorption and use of calcium , so firstly, ensure your vitamin ...
- Hidden health effects of stress
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... You may not even be aware of the full domino of health effects, including: Spotty skin Stress can ... flare-ups,” says Rosemary Nixon, spokesperson for the Australasian College of Dermatologists. “Itchy skin conditions like ...
- Pineapple smoothie recipe
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Kick-start your day with this healthy, homemade smoothie from Summah O'Donnell. Ingredients 1 cup ...
... Matheson was fit, healthy, a ballroom dancer, and at the height of her career in 2001 when she fir
... and managing director of natural healthcare clinic, The Remedy Group in Melbourne, recommends we t
... antioxidant that has been reported to decrease the risk of heart attacks as well as inhibit ca
... out to be? What about these new, natural sweeteners on the market at the moment?
...
You may not even be aware of the full domino of health effects, incl
Kick-start your day with this healthy, homemade smoothie from Summah O'Don