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- Live longer - go vegetarian
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... There's now another reason to go veg - you may live longer! ... relatives, club membership and level of volunteerism on how well older people aged, those with the most social connectedness tended to ...
- Are you in a controlling relationship?
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... The control freak will go to great lengths to get their own way; they can be manipulative, often ... ‘No PC, no fun with me.’ Next: Find out how to deal with a controlling partner or browse more relationship ...
- 8 ways to redistribute the power balance
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... There are ways to redistribute the power balance and get back on the same team, discovers ... in question at that time, or that you need to think about how you feel about it before you get back to them. Better still, says Dr McKay, ...
- How to make healthy food choices
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Want to know the secret to supermarket shopping? Look no further... ...
- How to sit at a computer
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... assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up, because she claims that “spending a few moments to make simple ergonomic changes to your work environment will improve your ...
- How to avoid winter weight gain
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... We all love to overindulge during winter – what with the over-sized warm clothes that ... kilos, cravings for warm comfort foods and the tendency to remain inactive, it’s common that many of us emerge from winter a little ...
- How to have a great day, every day
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... Joanne Mensforth Ph.D. explains how having a great day, every day, is yours for the taking ... Offer it up: Give your worries to Source and ask for some relief from the current situation. Ask for help. ...
- Find your life's purpose
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... Naturopath Kylie Clooney shows us how creating a purposeful life filled with passion can greatly improve your ... Have you ever noticed how young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the ...
- Nail care tips
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... side of hygiene practices and may not cause long-term harm to your nails , it can cause short-term damage. Biting off the ends of nails can expose the top portion of your nail beds to bacteria or fungi and cause infections that can spread to the entire nail, ...
- How clean are your hands, really?
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Ever forget to wash your hands? A new study reveals its findings... ... This was despite 95 per cent of participants claiming to wash their hands regularly. To ensure you’re maintaining ...