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Are you in a controlling relationship?

... The control freak will go to great lengths to get their own way; they can be manipulative, often ... ‘No PC, no fun with me.’ Next: Find out how to deal with a controlling partner or browse more relationship ...

... The control freak will go to great lengths to ge
8 ways to redistribute the power balance

... There are ways to redistribute the power balance and get back on the same team, discovers ... in question at that time, or that you need to think about how you feel about it before you get back to them. Better still, says Dr McKay, ...

... There are ways to redistribute the power balance and g
How to make healthy food choices

Want to know the secret to supermarket shopping? Look no further... ... at the supermarket is unavoidable. It can, however, be a nutritional minefield. Rebecca Howden explores the aisles for the best ...

Want to know the secret to supermarket s
How to sit at a computer

... assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up, because she claims that “spending a few moments to make simple ergonomic changes to your work environment will ...

... assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the follow
How to avoid winter weight gain

... We all love to overindulge during winter – what with the over-sized warm clothes that ... inactive, it’s common that many of us emerge from winter a little heavier than before. ...

... We all love to overindulge during winter – what w
How to have a great day, every day

... Joanne Mensforth Ph.D. explains how having a great day, every day, is yours for the taking ... Offer it up: Give your worries to Source and ask for some relief from the current situation. Ask for help. ...

... Joanne Mensforth Ph.D. explains how having a great day
Find your life's purpose

... Naturopath Kylie Clooney shows us how creating a purposeful life filled with passion can greatly improve your ... Have you ever noticed how young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the ...

... Naturopath Kylie Clooney shows us how creating a purpose
Nail care tips

... tips that will help ensure your nails maintain a health-polished state. ... side of hygiene practices and may not cause long-term harm to your nails , it can cause short-term damage. Biting off the ends of nails ...

... tips that will help ensure your nails maintain a health-polished state.
How clean are your hands, really?

Ever forget to wash your hands? A new study reveals its findings... ...

Ever forget to wash your hands? A new st
Beans to prevent colon cancer?

... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ... cancer . Studies show that when legumes are consumed, a substance called Butyrate is produced in the colon, reducing the chance ...

... fibre, iron and protein, beans have also been found to reduce the risk of colon c
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