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- How to sit at a computer
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... assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for your desk set up, because she claims that “spending a few moments to make simple ergonomic changes to your work environment will improve your ...
- How to avoid winter weight gain
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... We all love to overindulge during winter – what with the over-sized warm clothes that ... kilos, cravings for warm comfort foods and the tendency to remain inactive, it’s common that many of us emerge from winter a little ...
- Food for healthy nails
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... There are many ways to maintain your nail health naturally – simply look inside your fridge and ... There are many ways to maintain your nail health naturally – simply look inside your ...
- How to have a great day, every day
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... Joanne Mensforth Ph.D. explains how having a great day, every day, is yours for the taking ... Offer it up: Give your worries to Source and ask for some relief from the current situation. Ask for help. ...
- Find your life's purpose
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... Naturopath Kylie Clooney shows us how creating a purposeful life filled with passion can greatly improve your ... Have you ever noticed how young people tend to have a focus on hobbies, sports, play and dreams, and as we age, for the ...
- Nail care tips
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... side of hygiene practices and may not cause long-term harm to your nails , it can cause short-term damage. Biting off the ends of nails can expose the top portion of your nail beds to bacteria or fungi and cause infections that can spread to the entire nail, ...
- How clean are your hands, really?
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Ever forget to wash your hands? A new study reveals its findings... ... This was despite 95 per cent of participants claiming to wash their hands regularly. To ensure you’re maintaining ...
- Beans to prevent colon cancer?
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... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer. ... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer . Studies show that when legumes are ...
- Nail signs decoded
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... brittle nails or white spots? Maybe your body is trying to tell you something... ... and bumps... Are these signs that your body is trying to communicate to you through your nails? Interpret what your nails are trying ...
- How to make your own foot scrub
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... your own moisturiser and don't forget to let us know your thoughts on Facebook . Image credit: Thinkstock ...
... assistant and co-author of 7 Things Your Doctor Forgot To Tell You has the following advice for yo
...
Joanne Mensforth Ph.D. explains how having a great day, every day, is y
...
Naturopath Kylie Clooney shows us how creating a purposeful life filled w
... side of hygiene practices and may not cause long-term harm to your nails , it can cause short-t
Ever forget to wash your hands? A new study reveals its f
... fibre, iron and protein, beans have also been found to reduce the risk of colon cancer.
... brittle nails or white spots? Maybe your body is trying to tell you something...
... your own moisturiser and don't forget to let us know your thoughts on Facebook .
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