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- 3 Foods that are secretly good for you
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... found beer is a significant source of dietary silicon, which may be a key ingredient in the growth and development of healthy bones ... Keep the habit healthy Not all beers are created equal, as the researchers found compared to lagers, ales may ...
- Yoga Vs. pilates
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... Pilates and yoga are both great for improving strength and flexibility. Which one is right for you? ...
- Walking Vs. running
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Which exercise is right for you? Running and walking are both great ways to keep fit and stay in shape. But does one suits your ...
- Everyday super foods for digestion
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... Digestive problems are a common complaint that many of us put up with. Try adding these every day ... the fact that it’s a digestive super food , but which type of yoghurt works best? Yoghurts for healthy digestion include those ...
- 18 instant stress busters
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... be hard to switch off when the weekend rolls around. Here are 18 instant stress busters to help you unwind. ... peppermint and lavender. 8. Drink green tea, which is great for aiding relaxation. 9. Eat berries. They taste great ...
- 4 food label cons
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... and it’s becoming more and more difficult to know which claims are genuine and which are marketing tools designed to mislead. Here are 4 handy ...
- Are you in a controlling relationship?
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... you both control the relationship equally. But there are plenty of relationships that are more one sided. A controlling man may be ... OF THE CONTROLLER There are eight aversive strategies used by the controller to get what they want, according to Dr Matthew McKay, ...
- 8 ways to redistribute the power balance
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... There are ways to redistribute the power balance and get back on the same team, ... passive,” says Harder. “This is the path in which you assert your own rights, and support the rights of others.” ...
- Which milk is best?
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... nutritional value, as milk . On the one hand we are told that milk is an essential source of nourishment for both adults ... in the milk are also altered through pasteurisation, which may be a contributing factor in some of the health-related issues already ...
- Do soul mates exist?
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... desire such love – the kind of love where all needs are fulfilled. But, does such a love exist? WHAT IS A SOUL MATE? ... with your mum, your dad , a sibling or somebody else, which is why the analogy of a soul mate doesn’t fit, because it ...
... found beer is a significant source of dietary silicon, which may be a key ingredient in the gr
...
Digestive problems are a common complaint that many of us
... be hard to switch off when the weekend rolls around. Here are 18 instant stress busters to help yo
... and it’s becoming more and more difficult to know which claims are genuine
... you both control the relationship equally.
But there are plenty of relationships that
...
There are ways to redistribute the power bala
... nutritional value, as milk . On the one hand we are told that milk i
... desire such love – the kind of love where all needs are fulfilled. But, does such a love exi