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Granola bars dipped in chocolate

... Homemade granola bars are perfect for breakfast or for a quick, high-energy snack. Share: Facebook ... tbsp pure maple syrup Method Preheat the oven to 170ºC. Mix all dry ingredients in a large mixing bowl until well ...

... Homemade granola bars are perfect for breakfast or for a quick, high-energy snack.
Vegan for life

How one couple made the switch ... Jade de Souza chats to one-time meat eaters Amanda Rootsey and David Rafter, who are doing their ...

How one couple made the switch
Basic milk kefir recipe

... Milk kefir should be tangy, as well as a little zingy and tart. You may be able to feel some texture, which is the clusters of milk fats, yeasts and bacteria. ...

... Milk kefir should be tangy, as well as a little zingy and tart. You may be able
WIN the ultimate spread

... Waiting for someone to fill your pantry with goodies? ... wholesome and well stocked for summer.  How to enter ? Simply email your name, address and telephone ...

... Waiting for someone to fill your pantry with goodies?
How to make a healthy bone broth

... on flavour-extraction and you can change this recipe to suit what veg you have, or to include any vegetable scraps as well. For maximum flavour, I like to roast the chicken carcass first. The inclusion of bones, vinegar and water are ...

... on flavour-extraction and you can change this recipe to suit what veg you have, or to
How to make granola

How to make granola ... too sweet and lightened with some puffed quinoa. Serve on a chilly morning with warm milk and extra honey. ...

How to make granola
How to improve your sleep

... of Aussies report that all or most of the time, their day-to-day routine doesn’t provide enough opportunity for adequate sleep. ... all the other wakeful hormones that put melatonin to bed (how’s the irony in that?). Sleep tip no. 3:  Avoid bright ...

... of Aussies report that all or most of the time, their day-to-day
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