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- Breast cancer prevention, in a nutshell
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The humble walnut could reduce the risk of cancer ...
- Boost your baby's brain power
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... later on in their lives, according to a study published in the Journal of the American Medical Association . Children whose mothers took these ...
- Natural pain relief - no pills required
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... Before you pop your next painkiller, consider trying one of these natural ways to take the edge off ...
- The hormone balancing act
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... through PMS or menopause need to take particular care of their hormonal balance, but all of us, at whatever stage of our lives, will ... hormone? A hormone is a chemical that travels through the bloodstream, which is released from different parts of the body, including ...
- Secrets of the world's healthiest
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... longer, feel happier and look amazing? Adopt some habits of the healthiest people in the world... you'll look good, feel great and ...
- Facts on the grapevine
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... Health benefits of grapes ... Index, meaning they provide long-lasting energy. Also, the glucose and fructose in grapes, both good sugars, provide energy, ...
- Load up on vitamin D
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... The sun is out, the birds are chirping and the warm weather presents a perfect ... – according to the Cancer Council , a few minutes of exposure to sunlight on the face, arms and hands on either side of the peak ...
- Natural aphrodisiacs - 10 of the best
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... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for thought! ... increase sexual desire. Aphrodisiacs can come in the form of supplement, scent, food, drink or drug. Sydney based naturopath and ...
- The A to Z of massage therapies
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... With over 80 different types of massage, it’s easy to be confused as to which form is best for you. ... without needles’. In an acupressure session, the therapist applies deep finger pressure to certain points that follow the ...
- Meditation on the go
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... Alex Mellas finds a way to ease the tension, with this quick and convenient walking meditation. ... The meditative practice of relaxing your body and clearing your mind has existed for centuries. ...
... later on in their lives, according to a study published in the Journal of
... Before you pop your next painkiller, consider trying one of these natural ways to take the
... through PMS or menopause need to take particular care of their hormonal balance, but all o
... longer, feel happier and look amazing? Adopt some habits of the healthiest people
... to eat and drink your way to an enhanced performance in the bedroom… Now that’s food for tho
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With over 80 different types of massage, it’s easy to be confused
...
Alex Mellas finds a way to ease the tension, with this quick and conven