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- Foods to reduce cellulite
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... Q. This sounds very vain of me, but I’m worried about getting into my swimwear this summer because ... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ...
- Vinyasa flow yoga
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... yoga and what made you start? My first experience of yoga was when I was about eight. I used to attend a children’s ... training course. I’ve always been fascinated by the body and its physical and psychological potential, and I found yoga, more ...
- Ayurveda medicine
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... Traditional medicine native to the Indian subcontinent ... person,” says Dr Vasant Lad, a master in ayurvedic science and author of The Complete Book of Ayurvedic Home Remedies. ...
- Farming for the future
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... Hannaford finds out just how important it is to be aware of where our food comes from and through what methods it has been grown. Share: Facebook Twitter If the words ‘organic’ or ‘biodynamic’ make you want to ...
- 5 steps to beautiful winter skin
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... Simple tricks to keep the skin supple and hydrated ... skin health is determined by the healthy functioning of the liver and what we put into the body. Inclusive of a nutrient-rich diet ...
- Vegetarian nachos for the kids
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... Healthy food ideas the whole family will enjoy. ... packaged Mexican sauces, which contain about two teaspoons of sugar per serve. Share: Facebook Twitter ...
- Tomatoes may prevent breast cancer
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... Experts promote the Mediterranean diet Tomatoes could reduce the risk of breast cancer. ...
- The science of kissing
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... Never underestimate the power of the pash ... the wrong one. Naturopath Caroline Robertson explores the science of kissing - philematology. ...
- 11 steps to weight loss
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... Step 6. Learn to create healthy versions of the foods you love. Step 7. Incorporate more incidental ...
- Jamie Oliver's perfect roast brisket
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... Jamie Oliver shows us how to make the perfect roast beef brisket. Share: Facebook ... thrifty friend – it's a forgiving, wonderful cut of beef with amazing flavour, whether you go for juicy, carveable slices or ...
... yoga and what made you start?
My first experience of yoga was when I was about eight. I us
... Hannaford finds out just how important it is to be aware of where our food comes from and through
...
Step 6. Learn to create healthy versions of the foods you love.
...
Jamie Oliver shows us how to make the perfect roast beef brisket.