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- Tea trends for 2015
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... on at-home coffee consumption last year, it’s the humble cup of tea that’s experiencing a steady growth in popularity, ... herbal tisanes and green tea varieties that are creating the most excitement among manufacturers and retailers, with a five per cent ...
- Which diet will work for you?
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We review the latest eating fads Whether you like the sound of Pete Evans and his paleo way or want to quit sugar with Sarah ...
- How to make yoga a habit
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... So you’ve made the decision to commit to a dedicated yoga practice for 2015 as a way of ... neural pathways required to make a long-term change. The first hurdle, of course, is getting through those first challenging 21 ...
- Strawberry and chocolate mousse tartlets
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... Share: Facebook Twitter The 'mousse' is made from banana and avocado, while the crust is made from almonds, dates and raw cacao. What's not to love? ...
- The Wellness Show
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... The must-see event for those in the wellness industry. ... visit the Wellness Show website. Check out more foodie events here , or connect with us on Facebook . (Event) ...
- Bulgogi tofu Korean bao (vegan)
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... The term bulgogi literally refers to ‘fire meat’ – marinated meat cooked ... This vegan version uses chunks of tofu in place of the meat but is packed full of flavour that nestles in deliciously soft, ...
- Black seed oil
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... chia and sesame, there’s a new super seed set to steal the spotlight: black seeds. ... Sally O'Neil explores the benefits of this ancient liquid remedy. What is black seed oil? ...
- Sweat your way to peace
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... near-death experiences often claim they felt closer to the heavens, were awe-inspired by the beauty of the universe, or felt the presence of God. ...
- Oestrogen progesterone imbalance
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... Oestrogens are a class of steroid sex hormones. The oestrogens produced in the body are manufactured predominantly in the ovaries; however, the liver, ...
- Boost your bone health
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... Bones are living, dynamic, interacting organs of the human organism that do more than provide skeletal support. They are ... The trick to having strong bones, explains Naturopath, Sally Mathrick, is to ...