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- Almonds – a great source of vitamin E
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... food: “A wise man should consider that health is the greatest of human blessings.” A balanced diet that includes nuts – ... serve us well as a source of antioxidants, which retard the ageing process and protect against many diseases. Almonds have ...
- WIN a bottle of Lifestream Bioactive Spirulina
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... its deep green colour, purity and quality sourced from the isolated Californian desert by the world’s first and best spirulina ... And don't forget to show your support by liking the Australian Natural Health Facebook page! Terms & Conditions ...
- Planning your life journey
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... your life's purpose and plan? Diana Timmins reveals that the answers may be scrawled in the sky, as your Saturn returns. ...
- Foods to reduce cellulite
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... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in both men and women, but it is much more ... as this will increase your blood flow and may well be the best way to reduce the fat content in cells, helping to reduce the ...
- Vinyasa flow yoga
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... training course. I’ve always been fascinated by the body and its physical and psychological potential, and I found yoga, more ... where I wanted to know more about yoga and I felt that the logical next step was to do a teacher training course. Initially, I just ...
- Ayurveda medicine
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... Traditional medicine native to the Indian subcontinent ... The history Ayurveda is a complex system of traditional medicine native ...
- Apple cider vinegar for joint relief
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... useful in relieving joint pain. Moreover, it helps remove the build-up of toxins in the joints and connective tissues. Want to increase your intake of apple ...
- Farming for the future
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... Share: Facebook Twitter If the words ‘organic’ or ‘biodynamic’ make you want to ... mechanised approach, whereas organics is about farming the natural way – a way of growing food that builds rather than destroys ...
- 5 steps to beautiful winter skin
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... Simple tricks to keep the skin supple and hydrated ... what you are consuming and choose to eat organic food, use natural cleaning products and drink filtered water. (Also avoid too much ...
- Vegetarian nachos for the kids
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... Healthy food ideas the whole family will enjoy. ... are ridiculously fast to prepare and completely sidestep the packaged Mexican sauces, which contain about two teaspoons of sugar per ...
... food: “A wise man should consider that health is the greatest of human blessings.” A balanced
... its deep green colour, purity and quality sourced from the isolated Californian desert by
... your life's purpose and plan? Diana Timmins reveals that the answers may be scrawled in th
... why shouldn’t you want to do what you can to reduce the dimples. Cellulite occurs in bot
... training course. I’ve always been fascinated by the body and its physical and psychological
... useful in relieving joint pain. Moreover, it helps remove the build-up of toxins in the
