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- Why women find it hard to say 'no'
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... says Emma Grey, director of WorkLifeBliss and the author of Wits’ End Before Breakfast ! Confessions of a Working ... that person.” It sounds stereotypical, but the science is on side. Some research suggests that women’s brains are ...
- Fish and yellow papaya tacos
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... Mexican fish tacos are a quick and easy dinner idea for the whole family. Share: Facebook Twitter ... ½ tsp sea salt Olive oil For the Salsa: 500 g yellow papaya ¼ red onion, finely ...
- Green tea bliss balls
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... mixture becomes moist and consistent. Once blended, roll the mixture into balls of your desired size. Refrigerate for two hours then ...
- How can I get into a more positive mindset?
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... brain and turn negative thoughts into positive thoughts? The answer is yes! ... overnight, so please be determined and patient, writes natural living expert Janella Purcell. Above all, it takes mindfulness to ...
- Activated charcoal: the next big thing in beauty?
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The powerful black beauty supplement is now being used as a topical must-have ... charcoal made? Activated charcoal goes through a natural process before becoming the popular bacteria binder. Burning materials ...
- Pulled pork with guacamole and lime (GF)
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... Twitter Ingredients (serves 4-6) For the pork: 1 tsp peppercorns 4–5 juniper berries ... g pork shoulder 500 ml light beer For the guacamole: 2 avocados, pitted and peeled 1 lime, juiced ...
- Yoga's bonus benefits
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Beyond the mat and into your mind ... inducing a sense of peace that ultimately becomes your natural state when practised consistently. NEXT: Easy morning ...
- Spiced apple and raisin oatmeal squares
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... 1 apple 1 free-range egg 1 tbsp natural vanilla extract 2 cups milk of choice (almond, cow, soy, ... Method Preheat oven to 180ºC. Core the apple, then cut half into thin slices, and dice the other half. In a ...
- The yoga bliss effect
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... breathing and relaxation techniques positively impact the main endocrine glands responsible for the release of the following happy chemicals. Emma Palmer writes. ...
- 4 ways to have holiday vibes at home
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... simply disconnected from work with a staycation, the rejuvenation a holiday provides can be quickly lost when returning to the same old eat, work, sleep, repeat routine you were so eager to leave ...
... says Emma Grey, director of WorkLifeBliss and the author of Wits’ End Before Breakfast
... Mexican fish tacos are a quick and easy dinner idea for the whole family.
... mixture becomes moist and consistent. Once blended, roll the mixture into balls of your desired si
... brain and turn negative thoughts into positive thoughts? The answer is yes!
The powerful black beauty supplement is now being used as
... Twitter Ingredients (serves 4-6)
For the pork:
1 tsp peppercorns
...
1 apple
1 free-range egg
1 tbsp natural vanilla extract
2 cups
... breathing and relaxation techniques positively impact the main endocrine glands responsible for
... simply disconnected from work with a staycation, the rejuvenation a holiday provides can be qu