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Prosciutto-wrapped pears

Served with parmesan wafers ... delicious appetiser and they're super easy to make. Serve with parmesan wafers. Share: Facebook Twitter ...

Served with parmesan wafers
Juice cleanse: detox your gut

... Lighten the load on your body now and then with a juice cleanse. ... one day a month, enjoy vegetable juices – sweetened with a small amount of fruit if necessary. If done regularly you will feel ...

... Lighten the load on your body now and then with a juice cleanse.
Easy sauerkraut recipe

... one tablespoon of salt (whatever type you use; start with a little less if using a coarse grind.) Other seasonings as ... add salt than to remove it. Squeeze salted vegetables with your hands for a few moments (or pound with a blunt tool). This bruises ...

... one tablespoon of salt (whatever type you use; start with a little less if using a coarse grind.)
Almond-stuffed dates with bacon

... These plump, stuffed dates are filled with crunchy almonds, spiced goat's cheese and wrapped in crispy bacon. ... as green beans amandine or trout amandine. Use them in salads and as a topping for pastries and quick breads, such as muffins. ...

... These plump, stuffed dates are filled with crunchy almonds, spiced goat's che
Orecchiette pasta with broccoli rabe

... As the cime di rape cooks, it becomes creamy and is packed with flavour. Broccoli can be used as a substitute. Ingredients ... Put four tablespoons of olive oil in a large pan with the crushed garlic, anchovies and chili. Stir together allowing the ...

... As the cime di rape cooks, it becomes creamy and is packed with flavour. Broccoli can be used as a
Grilled pear salad with fresh curd & walnuts

... for maintaining good digestive health and can be eaten with just about anything. Share: Facebook ... don’t core), toss in the olive oil and season with salt. Grill on hot grill plate for approximately seven minutes per side. ...

... for maintaining good digestive health and can be eaten with just about anything.
Almond semifreddo & port wine-poached figs with almond praline

... and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topped with shards of praline. If you ... Praline ½ cup sugar (or other natural sweetener) ½ cup sliced almonds, lightly toasted ...

... and orange zest fleck this semifreddo, which is drizzled with a richly spiced fig compote and topp
Lemony sunflower balls

... These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They are super easy and combine beautifully with tea, couch and book. Share: Facebook ...

... These fresh lemony bites are great for a nut-free snack with a morning or afternoon cuppa. They
Should you quit sugar completely?

... at home (or in your takeaway coffee) then you should be ok with a tiny amount sometimes. Although I promise you, after you get onto ... not wholefoods. Janella Purcell is a natural living and food expert. NEXT: Are you addicted to sugar? ...

... at home (or in your takeaway coffee) then you should be ok with a tiny amount sometimes. Alth
Understanding food intolerances

... But there are innumerable positive experiences involved, with social understanding and acceptance ever increasing and the numbers of those with a food intolerance ever growing, writes Christina Bulbrook. ...

... But there are innumerable positive experiences involved, with social understanding and acceptance
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