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- Breakfast quesadillas with black beans, spinach and mushrooms
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... breakfast recipe? Try these Mexican-inspired quesadillas with black beans, spinach and mushrooms. Share: ... taste Olive oil spray, for toasting 95 g natural yoghurt Sea salt and freshly ground black pepper ...
- Why sleep is the third pillar of health
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... Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the benefits of getting a good night's sleep. ... all evening, your eyes aren’t exposed to the natural rhythm of the day. That means your body won’t start producing ...
- Confidence in your 20s, 30s, 40s and 50s
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... in yourself. Carlaw says: “I’ve worked with genetically blessed women for most of my career, and let me tell you, they ... beats a beautiful laugh, a confident woman, a kind person with sparkling eyes and a wicked sense of humour. Those things totally trump ...
- Leg of lamb with roasted butter beans
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... Cooking up a Sunday roast? Try leg of lamb with roasted butter beans. Share: Facebook ... three garlic cloves, stab the lamb leg a number of times with a sharp blade and stuff the holes with the garlic and rosemary leaves. ...
- Roasted pumpkin with garlic croutons
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... Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried cranberries. Share: ... pumpkin into one cm wedges, leaving the skin on. Drizzle with two tablespoons oil and arrange on a tray lined with baking paper. ...
- Acai bowl with berries, banana, granola and raw honey
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... healthy breakfast ideas? Lola Berry kick-starts her day with a bowl of fresh fruit, granola and honey. ... the right consistency. Pour into little bowls and top with fresh strawbs, granola (store bought or home made) and drizzle with honey. ...
- Beauty tips for your 20s, 30s, 40s and 50s
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... Whatever beauty means to you, how you maintain it changes with age. Louse Wedgwood offers some advice for women in their 20s, 30s, 40s, ... stress creates more free radicals – molecules with unpaired electrons that damage surrounding molecules. Free radicals age ... nourish your skin or see our beauty section for more natural beauty tips! (Beauty) ...
- Win an Eco Tan organic prize pack, worth $54
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... Eco Tan beauty and body products are made using all-natural, certified organic ingredients such as cacao, herbs, flower and fruit ... and their immediate families and agencies associated with this promotion. 2. The promoter shall not be liable for any loss or ...
- Chlorella: an immunity boosting superfood
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... promoting detoxification in the body. It is said to assist with cancer prevention due to its ability to cleanse the body of toxins and ... colds and flu. In addition, chlorella has been credited with improving digestion, enhancing mental clarity, and promoting a healthy pH ...
- How to make natural perfume
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... Want to make your own perfume? Start with a collection of 100% pure, organic essential oils. ... different oils in a 50 ml glass spray bottle, and then top with alkaline or at least filtered water. I like to use a blend of the ...
... breakfast recipe? Try these Mexican-inspired quesadillas with black beans, spinach and mushrooms.
... Is sleep the most underrated beauty product? We chat with Dr Carmel Harrington about the ben
... in yourself. Carlaw says:
“I’ve worked with genetically blessed women for most of
... Cooking up a Sunday roast? Try leg of lamb with roasted butter beans.
... Looking for a quick and easy recipe? Try roasted pumpkin with garlic croutons and dried cranberr
... healthy breakfast ideas? Lola Berry kick-starts her day with a bowl of fresh fruit, granola and ho
... Whatever beauty means to you, how you maintain it changes with age. Louse Wedgwood offers some ad
...
Eco Tan beauty and body products are made using all-natural, certified organic ingredients s
... promoting detoxification in the body. It is said to assist with cancer prevention due to its abili
...
Want to make your own perfume? Start with a collection of 100% pure, organic