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- The age of eyebrow threading
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... just a single piece of thread. “Threading starts with a simple cotton thread, ends held together on each hand and twisted in the ...
- Vegan matcha ice pops recipe
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Cool off with this healthy matcha snack. ... hours until completely set. Remove from molds, garnish with chocolate and nuts and enjoy. Recipe and images by Sally O'Neil, The ...
- Colourful calm: colouring as the new form of meditation
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... our digitised world, our brain is nearly always turned on with little relief to recharge,” says Rodski. “We call this ... nature of ourselves which can cause tension and stress. With our geometric shapes, any colour can be used in any position: no tension ...
- Drink your way to glowing health
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... Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ... glowing! NEXT: Eat your way to glowing health with Lola Berry. (Beauty, Body, Health) ...
- Reducing the stresses in life
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... We are not meant to be running around with deadlines and people pulling us left, right and centre. The fast-paced ...
- Common eye problems
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... or specks crossing your visual field This is natural. However, if there is an increase in the number or frequency of ...
- 10 ways to boost your energy levels
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... and always eat from a plate sitting down, ideally with no distractions. One of the easiest ways to avoid over eating is to dish ... energy leaves the body at a rate much greater than our natural ability to replace it, leaving us depleted and feeling wiped out soon ...
- Ricotta and blueberry crêpes
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... Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ... Get ready for Shrove Tuesday with this delicious recipe for ricotta and blueberry crêpes. ...
- How to banish cellulite
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... occurs as the tone and elasticity of skin declines with age. A poor diet and lack of exercise can also contribute. ... occurs as the tone and elasticity of skin declines with age. A poor diet and lack of exercise can also contribute. If ...
- Benefits of a protein-rich, high fibre diet
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... can encourage bingeing. Balance your protein intake with plenty of fresh fruits, vegetables and whole grains, and ensure ... plenty of fibre and protein will soon have you beaming with health. She sings the praises of fibre . “ Fibre does many ...
... just a single piece of thread.
“Threading starts with a simple cotton thread, ends held
... our digitised world, our brain is nearly always turned on with little relief to recharge,” s
... Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-lo
... We are not meant to be running around with deadlines and people pulling us left, right and centre.
... or specks crossing your visual field
This is natural. However, if there is an increase in
... and always eat from a plate sitting down, ideally with no distractions. One of the easiest ways to
...
Get ready for Shrove Tuesday with this delicious recipe for ricotta
... occurs as the tone and elasticity of skin declines with age. A poor diet and lack of exercise can
... can encourage bingeing. Balance your protein intake with plenty of fresh fruits, vegetables an