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- The age of eyebrow threading
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... just a single piece of thread. “Threading starts with a simple cotton thread, ends held together on each hand and twisted in the ...
- Vegan matcha ice pops recipe
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Cool off with this healthy matcha snack. ... hours until completely set. Remove from molds, garnish with chocolate and nuts and enjoy. Recipe and images by Sally O'Neil, The ...
- Colourful calm: colouring as the new form of meditation
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... our digitised world, our brain is nearly always turned on with little relief to recharge,” says Rodski. “We call this ... nature of ourselves which can cause tension and stress. With our geometric shapes, any colour can be used in any position: no tension ...
- Drink your way to glowing health
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... Natalie Sellar shares her dairy-free elixir, filled with antioxidants, vitamins and skin-loving goodies. ... glowing! NEXT: Eat your way to glowing health with Lola Berry. (Beauty, Body, Health) ...
- Reducing the stresses in life
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... We are not meant to be running around with deadlines and people pulling us left, right and centre. The fast-paced ...
- Benefits of a protein-rich, high fibre diet
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... can encourage bingeing. Balance your protein intake with plenty of fresh fruits, vegetables and whole grains, and ensure ... plenty of fibre and protein will soon have you beaming with health. She sings the praises of fibre . “ Fibre does many ...
- How to make Chai tea
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... the milk into a saucepan and add the bashed spices along with the ginger, cinnamon stick, ground cinnamon and tea leaves. Heat over a ...
- Food allergies - the facts
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... and 96,000 adults. Food intolerance is even more common with surveys indicating that up to 25 per cent of the population believe they ... causes of food intolerance include salicylates – natural preservatives found in a wide variety of fruits, vegetables, nuts and ...
- Banana flower salad recipe
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... Restore dietary equilibrium with these decadent detox recipes from luxury Koh Samui wellness resort ... mix onto the centre of your serving plates and garnish with additional fresh coriander and mint leaves. Get more healthy ...
- Common eye problems
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... or specks crossing your visual field This is natural. However, if there is an increase in the number or frequency of ...