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- Vegie power balls
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... 1 tsp cumin 1½ tbsp nutritional yeast or parmesan cheese 1 cup cooked quinoa or brown rice ... flakes, salt, pepper, cumin, and nutritional yeast well with a spoon. Add quinoa or rice and pine nuts and mix well. In a pan ...
- The Vajayjay Diaries: Living with Polycystic Ovarian Syndrome (PCOS)
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... We teamed up with Dr Nat Kringoudis and Your Tea to bring you The Vajayjay Diaries, ...
- 4 skincare properties to look for in your beauty cabinet
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... 1. Home in on natural ingredients Many skin care products, including cleansers and ... “Some supermarket and chemist brands are made with cheap synthetics and naturally derived irritants that wreck havoc on your ...
- The best wood for your barbecue
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... spring, we think about lazy Sunday afternoon barbecues with friends and family. Here's how the right type of wood can change the way ... charcoal will get the job done. However, supplementing it with hardwood in the form of chips, chunks, pellets or sawdust will take your ...
- Matchocolate cups recipe
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... cacao nibs) Method Line a muffin tin with baking cups. Melt the chocolate and 1 tablespoon of coconut oil together. ...
- Blood orange & fennel salad with currants & agrodolce dressing
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... Ring in the warmer weather with this delightful salad from Melbourne delicatessen Alimentari. ... Gently fold all of the salad ingredients together with the dressing in a large salad bowl. Season with salt and pepper. ...
- Why self-care is vital for your overall wellbeing
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... after your appearance … This may intersect with health benefits, or even improvements in other areas like ... . These are the things that will help you to cope with the rest of life’s challenges. Don’t over-think it. ...
- 4 lifestyle factors affecting your hormones
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... Breath is one of the only ways we can help our bodies cope with stress. We can’t always remove stress; the trick is helping the body to cope with it. Take five deep belly breaths each time you are feeling overwhelmed. ...
- Chicken satay skewers with spicy peanut sauce (sate ayam)
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... The city of Jakarta, Indonesia is always bustling with street food vendors, so here, chef Luke Nguyen shares his take on chicken ... skewer and place on a deep plate. Repeat with the remaining chicken and skewers, then pour the marinade over the ...
- Superfood spotlight: Teff
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... from teff is easily absorbed and is recommended for people with low blood iron levels. Healthy immune function Although most ... considered to have an excellent amino acid composition, with a notable amount of lysine. Lysine promotes elastin and collagen ...
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We teamed up with Dr Nat Kringoudis and Your T
...
1. Home in on natural ingredients
Many skin car
... spring, we think about lazy Sunday afternoon barbecues with friends and family. Here's how the rig
... cacao nibs)
Method
Line a muffin tin with baking cups. Melt the chocolate and 1 tab
...
Ring in the warmer weather with this delightful salad from Melbour
... after your appearance …
This may intersect with health benefits, or even improveme
... Breath is one of the only ways we can help our bodies cope with stress. We can’t always remo
... The city of Jakarta, Indonesia is always bustling with street food vendors, so here, chef
... from teff is easily absorbed and is recommended for people with low blood iron levels.
Heal