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- Anti-ageing super fruit
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... anti-tumour-promoting properties, which may help protect the skin against photo-ageing and skin cancer. ... So squeeze some pomegranate in your smoothies or sprinkle the seeds on your salads to help your skin naturally protect itself from ...
- 4 ways to help others
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... How to give back to the community ... for opportunities to make someone else feel happy- sweep the footpath in front of your neighbour’s house or give up your seat on ...
- WIN Natural B-Complex, worth $39.99
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... cultivated quinoa sprouts, this tasty powder provides the full spectrum of bioavailable B vitamin complexes with over 100 per cent of the recommended daily intake for vitamins B2, B3, B5, B6, B12 and biotin. ...
- Turkish salad
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... cup goat cheese Method Dice eggplants, cut the red onion into wedges and leaving the okra whole, place all vegetables onto a lined baking tray. Add the three ...
- 8 ways to detox your skin
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... 1. Exercise Daily exercise keeps the blood flowing, ensuring healthy circulation and assisting the skin to dump toxins through sweat. Brisk walking is a great way to ...
- Chestnut & pork noodles
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... frying Method Remove outer hard shell of the chestnuts and place in a medium saucepan. Fill with enough water to cover the chestnuts, and boil for 15 minutes. Drain. Finely slice two-thirds of ...
- Spinach & chickpea fritters (vegan & gluten free)
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... set aside. Process ingredients together, scraping down the sides of the blender as necessary. Spoon mixture into a small square, springform pan ...
- Miso-roasted eggplant
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... I prefer this version for home cooking, as it suits the larger European eggplants , and the extra roasting of the miso gives a lovely nutty-sweet flavour. Ingredients (serves ...
- Cancer prevention
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... Decrease your risk by choosing the right foods ... Janella Purcell looks at the right food to eat for the prevention of cancer and for overall wellbeing. ...
- Eating for your age
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... your house, which haircut, lipstick, nail polish, etc. is the most appropriate. Share: Facebook Twitter ... woman at every age . Our disclaimer: these are just the highlights. Check with a medical professional to see if you might be ...