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- Breakfast berry and yoghurt pops (gluten free)
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... A refreshing way to start the day! ... of these berry and yoghurt pops for an easy brekkie-on-the-go. Share: Facebook Twitter I ...
- Oil pulling – the latest trend in dental health
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... for our bodies. But it’s only recently that the ancient Ayurvedic practice of spitting the good oil out has started to enter the mainstream health world. In the past, ...
- Pistachios 'highly beneficial' for diabetes sufferers
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... fibre, potassium and antioxidants that assist in reducing the body’s response to stresses and improving neural control of the heart, particularly in people with type 2 diabetes . The Penn State ...
- Orange and strawberry crepe cake (gluten free)
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... time: 20 minutes Cooking time: 40 minutes For the crepes 4 cups (600g) gluten-free flour mix 4 tbsp ... 8 free-range eggs 2 tsp vanilla extract For the orange syrup ½ cup freshly squeezed orange juice ...
- Steamed fish with lemongrass (Ca Hap Sa)
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... The fish becomes fragrant from the mixture of herbs and remains beautifully juicy as it steams inside the ...
- Raspberry and orange Christmas cookies (nut free)
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... These Christmas cookies are a great way to involve the kids in baking and decorating. Share: Facebook ... Into a small saucepan, put raspberries, 100ml of the rice malt syrup, orange zest and orange juice. Bring to the boil over high ...
- Harvest Festival McLaren Vale
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... Celebrate the new year’s welcoming sunshine at Harvest Festival in South Australia’s ...
- Christmas diet plan: 5 tips to remember
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... Worried you'll gain weight over Christmas? You can't avoid the holiday season, but you can resist the menu. Janella Purcell explains how mindful eating can curb cravings amid a ...
- Should you wear sunscreen every day?
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... most of us to use sunscreen if we’re not out in the burning midday sun. Controversial, I know. Yes, by all means wear ... shirt, and try to avoid being outside from 11 to 3pm in the warmer months. If you find that you have to be outside, then get ...
- Vietnamese savoury rice pancakes (Banh Xeo)
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... prawns or leftover diced pork roast can also be added to the mix. While the traditional recipe does not call for egg in the mixture, I find that adding ...
... for our bodies. But it’s only recently that the ancient Ayurvedic practice of spitting
... fibre, potassium and antioxidants that assist in reducing the body’s response to stresses an
... time: 20 minutes
Cooking time: 40 minutes
For the crepes
4 cups (600g) gluten-fre
... These Christmas cookies are a great way to involve the kids in baking and decorating.
... Worried you'll gain weight over Christmas? You can't avoid the holiday season, but you can resist
... most of us to use sunscreen if we’re not out in the burning midday sun. Controversi
... prawns or leftover diced pork roast can also be added to the mix. While the tradi