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- 6 ways to revamp your diet
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... than just a method for successful weight loss — it’s the foundation of a new positive lifestyle. Share: ... • Reduce your salt intake According to the National Heart Foundation , high blood pressure affects almost two ...
- Food as medicine for a healthy heart
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... Eating the right food is the key to good health. Nutritionist and naturopath Janella Purcell explains ... more food and diet tips. (Food & Diet, Nourish Health) ...
- Church Road 2011 Pinot Gris
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... Zealand with a floral nose and richness and intensity on the palate that comes from lees stirring. There’s just a hint of sweetness ...
- West Cape Howe 2012 Semillon Sauvignon Blanc
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4 of 6 << First < Previous Next > Last >> Back to gall ...
- Skillogalee 2012 Riesling
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... A cracking dry riesling from the Clare Valley in South Australia – home of many of our best rieslings. ...
- Mitolo 2012 Jester Vermentino
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... Made from the Italian grape vermentino, this McLaren Vale wine has a rapier-like bitter ...
- Coolangatta Estate 2012 Verdelho
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... The Portuguese grape verdelho thrives on the South Coast of New South Wales and this is a really lovely wine for ...
- Health benefits of omega-3
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... what avid dieters would have you believe, fat is not the enemy. In fact, you ought to make good friends with the greatest fat of them all – omega-3 Share: ... foods Photo credit: Thinkstock (Food & Diet, Nourish Health) ...
- Crème brulee
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... Remove from heat and cool. Whisk ½ the sugar and yolks until pale. Add lemon zest and juice and whisk into ... ramekins into a roasting pan and pour boiling water into the pan until it’s halfway up the sides of the ramekins. Cover ...
- Roast tomato & capsicum soup
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... The perfect winter warmer! Share: Facebook ... salt-reduced commercial type) Method Cut the capsicum into quarters and remove the seeds. Cut the tomatoes into halves. ...