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- Buckwheat kasha, squash & leek pilaf with runny eggs
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... medium heat until moderate hot but not smoking. Add the buckwheat and dry roast it for three to four minutes. Stir constantly. Add two tablespoons of butter and add the leeks, garlic, bacon and mushroom and sauté for two to three ...
- Prawns in avocado
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... Salt A few coriander sprigs to garnish the dish Method Mix the oil with the curry powder. Peel the prawns and cut the tail meat into ...
- WIN a Maggie Beer Seasonal Tradition hamper!
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... is open to all residents of Australia except employees of the Promoter and their immediate families and agencies associated with this ... the Promoters, and the most creative entrant as judged by Nourish Editor Anji Bignell will win. Winner will be chosed on December 16th, ...
- 6 ways to kick-start your detox program
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Advice from the natural health experts ... Toned tum? Our natural health expert shows you how to make the most out of the new season, writes Catherine Kladakis. ...
- Chicken and pancetta meatballs in kale broth
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... removed and cut into pieces METHOD Heat the olive oil in a large, heavy-based frying pan. Add the onion and pancetta and cook for eight minutes, or until the onion is soft ...
- Quinoa balls with roast capsicum salsa (gluten free)
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... 2 cloves garlic 50 g quinoa flour (from the health food store) Ghee or butter to cook the patties (use coconut oil if you like) METHOD Soak the ...
- Sweet pear smoothie (vegan)
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Supplement your breakfast with a healthy smoothie from Adele at Vegiehead. Share: Facebook Twitter ...
- Chicken sausage with potatoes and sauerkraut
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... Sauerkraut combines the health benefits offered by all cruciferous vegetables (a category which ... cauliflowers and brussel sprouts as well as cabbage) with the probiotic advantages derived from the fermentation process. Perfect for ...
- Prawn and scallop lemongrass skewers
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... Grill these sweet chilli seafood skewers on the barbecue. Share: Facebook Twitter ... allowing to marinade for 15 minutes or longer. Thread the prawns and scallops onto the lemongrass skewers, six pieces to one stick. ...
- 9 tips for a healthy home
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... The home environment is vital for our health and wellbeing, but did you know ... in your bedroom 2. Mobile phones should stay out of the bedroom at night 3. Get rid of dimmer switches 4. Avoid placing ...
... medium heat until moderate hot but not smoking.
Add the buckwheat and dry roast it for three t
... is open to all residents of Australia except employees of the Promoter and their immediate familie
... removed and cut into pieces
METHOD
Heat the olive oil in a large, heavy-based fryin
...
2 cloves garlic
50 g quinoa flour (from the health food store)
Ghee or but
...
Sauerkraut combines the health benefits offered by all cruc
... Grill these sweet chilli seafood skewers on the barbecue.
