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- Corn fritters with lemon thyme & smoked salmon (gluten free)
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Vegetarian option: Serve the fritters with pan-fried haloumi or goat's cheese instead of salmon. Share: Faceb ...
- Chia seed, mango and banana smoothie (vegan)
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A delicious, healthy way to kick-start the day! Share: Facebook Twitter Ingredients (serves 2) ...
- Grilled octopus
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Grilled octopus can be made as a quick snack or finger food and is a common meze in Greek households. Share: ...
- Sesame, pepita and almond bars
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This healthy lunchbox snack is high in protein and high in fibre. Share: Facebook Twitter Vary the ...
- Stuffed zucchini in egg and lemon sauce
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Greeks love to stuff vegetables and this dish is a classic example of a meat-based stuffed zucchini in a creamy, lemony sauce. ...
- Spinach and rice casserole
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A perfect light meal rich in folate and iron. Share: Facebook Twitter Ingredients (serves 4 main ...
- Smoky artichoke & sardine salad
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Smoked paprika and sherry vinegar add Spanish flair to the dressing of this artichoke and sardine salad. Share ...
- Spiced breakfast quinoa (gluten free)
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Kick-start your healthy new year! Quinoa is often turned into a cream ...
- Buckwheat kasha, squash & leek pilaf with runny eggs
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A delicious recipe that's high in fibre and packed full of protein. Share: Facebook Twitter Ingre ...
- Prawns in avocado
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Christmas entrée ideas Dorota Trupp shares some of her favourite Chr ...