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- Tomato and herb wontons
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A delicious, easy and popular party snack These little wonton numbers ...
- Alcohol - how much should I drink?
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... Q. There’s a lot of talk about the health benefits of red wine, but where do I draw the line between a healthy ... connect with us on Facebook ! (Health) ...
- How to start afresh
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Give your life a makeover Spring has sprung so it's time to get your life in order! Follow our top 7 tips to starting afresh ...
- 8 ways to balance hormones
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... salty taste. Kelp is also available in capsule-from the health food shop. 3. VITEX – is the dried fruit of the chaste ... of which are profoundly great for us. In terms of hormonal health, fresh coconut meat provides the building blocks for various sex ...
- Why saunas are good for you
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... use of the sauna has grown, with several versions used in health spas, resorts and the home. With their many health advantages, saunas have become a natural way of helping treat a range of ...
- Aboriginal healing for tense shoulders and tired souls
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... to mention just a few. According to the Japanese Health Authority, the therapeutic benefits of bathing in this type of thermal ...
- Spiced baked apples
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Delicious dessert ideas Fill each apple with figs, apricots, almonds, jam and spices ...
- Silent retreats
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... and Twitter for daily affirmations. (Health, Lifestyle, Spirit) ...
- 5 steps to good karma
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... in your life. Step One . Treat your mind-body health as one of your most important responsibilities An active gym ... shop at the organic farmers market will only protect your health up to a certain point; you also need to pay attention to the connection ...
- Mint and watermelon face mask
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Recommended by nutritionists! Nutritionist Emma Sutherland puts food on her body as well as eating it ...