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- Berry mojito
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A summer recipe from Green Cooks Limes, berry and mint are a delicious combo – enough said. ...
- Buckwheat pancakes with baked pears (gluten free)
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... Buckwheat pancakes are a delicious way to start the day. Serve with baked pears, pecan ... butter, allowing it to bubble before starting to cook the pancakes. Use a quarter of a cup to place batter in the pan, cooking two ...
- Yoga for birth
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Classes to help expectant mums If you are keen for a natural, drug-free birth and a relaxed pregnancy, prenatal yoga and a Yoga for Birth wor ...
- 5 ways to relieve muscle & joint pain
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Preparation is key! Your fitness goals can be severely hindered by joint problems. However, with a little preparation and some knowledge you ...
- Health benefits of chromium
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... to blame for the body’s chromium depletion, say many health industry experts, who agree that in such acidic conditions this also ...
- Healthy hair - from the inside out!
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... nutrients it needs to produce great skin, hair and overall health. Water Water is also an essential daily ingredient to ... shut-eye – directly affects stress levels, overall health and hair quality. Lack of sleep is known to cause brittle strands and ...
- 5 yoga poses to help detox the body
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... process. NEXT: Yoga: the 8 limbs>> (Body, Health) ...
- Ginger and cinnamon muffins
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Enjoy the health benefits of aromatic ginger and cinnamon in these deliciously moist ...
- Will your relationship last?
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That may depend on your relating style Have you ever come home after a night out and declared that you don’t understand your friend’s relatio ...
- Natural sunscreen alternatives
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... to know that fruits and vegetables have hundreds of health benefits, and preventing sun damage is one of them. When certain types ... right, you can eat your way to youthfulness and health, one square of dark chocolate at a time. In a German study, women were ...
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Buckwheat pancakes are a delicious way to start t
... to blame for the body’s chromium depletion, say many health industry experts, who agree that
... nutrients it needs to produce great skin, hair and overall health.
Water
Water is also a
... process.
NEXT: Yoga: the 8 limbs>> (Body, Health) ...
... to know that fruits and vegetables have hundreds of health benefits, and preventing sun damage is