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- Vitamin D for healthy bones
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... Eating food with a high vitamin D content can help build healthy bones and prevent ... D from sunlight. The largest source of vitamin D in food, comes from oily fish with high omega 3 content (i.e salmon) and fortified ...
- 5 superfoods we should all be eating!
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... NEXT: 5 superfoods from the Aussie outback! (Food) ...
- 5 healthy summer salads
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... (Food) ...
- Thai prawn and snow pea salad
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... ! Recipe from Dorota and Walter Trupp (Food) ...
- WIN a deluxe Always Fresh hamper, worth $150
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... us, in 25 words or less, what your favourite Mediterranean food is. *** THIS COMPETITION HAS NOW EXPIRED *** The third ... less, tell us “What is your favourite Mediterranean food?” 7. The competition commences on 9th September 2013 and the close ...
- Thai pork and sweet potato soup
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... healthy recipes or connect with us on Facebook ! (Food) ...
- 8 anti-ageing drinks
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... (Food & Diet) ...
- Health benefits of quinoa
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... for tissue growth and development, making it an ideal baby food. A Grain that Almost Wasn’t Because of the Inca’s ... us on Facebook ! Author: Shannon Dunn (Food & Diet) ...
- 5 reasons to get a good night's sleep
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... two of sleep, you’re more likely to give in to junk food the next day. Other researchers concur, and some brain-imaging studies ... even depicted sleep deprivation activating the ‘junk-food pleasure centres’ of the brain. And there are even more weighty ...
- Breakfast ideas for better health
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... Author: Jenan Taylor; Photo credit: Thinkstock (Food, Health) ...
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NEXT: 5 superfoods from the Aussie outback! (Food) ...
... us, in 25 words or less, what your favourite Mediterranean food is.
*** THIS COMPETITI
... healthy recipes or connect with us on Facebook ! (Food) ...
... for tissue growth and development, making it an ideal baby food.
A Grain that
Almost Wasn
... two of sleep, you’re more likely to give in to junk food the next day. Other researchers con
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Author: Jenan Taylor; Photo credit: Thinkstock (Food, Health) ...