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- Chicken larb salad
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... either start the meal with something light and tasty or go for a light lunch, says celeb chef Pete Evans. ... oil 4 tbsp lime juice 2 tbsp fish sauce 1 small red chilli, deseeded and finely chopped 4 red ...
- Spelt roast with mushroom sauce
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... Salt and pepper, to taste Thyme sauce 2 tbsp butter or coconut oil if you are lactose intolerant ... add the thyme, onion and garlic and cook on a medium heat for four to five minutes. Add the water and bring to the boil. If you ...
- Natural ways to treat depression
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... Whatever the causes, it is an illness affecting more and more people every year. And just like so many other illnesses, it can be ... results to placebos, and it has been used around the world for centuries to treat a number of ailments. Also known as hypericum, the herb ...
- Healthy winter foods
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... all your root vegies, like sweet potato, swedes, turnips and parsnips. ... fennel, Jerusalem artichoke, onions, potato, kale and spinach. The fruits giving us their love are all your citrus, rhubarb, ...
- Watermelon and mango sorbet
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... Refreshing dessert ideas for the whole family! Share: Facebook Twitter ... to release) or serve individual cups. Add the raspberry sauce (see below) and serve. Mango Sorbet (serves 2) 4 ...
- Tao of exercise
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... Classic advice for sustainable fitness ... naturally usher us into the environment of fitness health and sustainability. ...
- Chinese pork and vegetable hot pot
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... ½ cup water ¼ cup reduced-salt soy sauce 3 tbsp medium or dry sherry 4 tsp brown sugar 2 ... 2 tbsp water 2 tbsp toasted sesame seeds (see Tip) for garnish METHOD Place carrots and turnips in the bottom, and up ...
- Tuna steak with mango salsa
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... Looking for easy seafood recipes? This tuna steak and mango salsa can be whipped up in ... of fresh coriander 1 teaspoon sambal olek (chili sauce) 2 tbsp chopped red onion Juice of ½ lime ...
- WIN a free recipe book, worth $32.95
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... kitchen. The recipes are built on decades of experience and research and include eating for optimal health with information on combining foods, soaking and cooking ...
- Roast pork tenderloin with apple and fennel
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... cored and thinly sliced, plus 1 tbsp chopped fronds for garnish 1 large red onion, sliced 1 tbsp plus 2 tsp olive oil, divided 450 g organic pork tenderloin, trimmed 1 tsp salt ¼ tsp freshly ...
... either start the meal with something light and tasty or go for a light lunch, say
... Whatever the causes, it is an illness affecting more and more people every year. And
... all your root vegies, like sweet potato, swedes, turnips and parsnips.
... ½ cup water
¼ cup reduced-salt soy sauce
3 tbsp medium or dry sher
... kitchen. The recipes are built on decades of experience and research and include
... cored and thinly sliced, plus 1 tbsp chopped fronds for garnish
1 large r